Alice Potashnyk -
Ironman 70.3 Geelong 2023

Quick facts

419/51/10All/Gender/AG

F25-29Age group

221Bib number

AustraliaNationality


31:14	2:48:19	1:40:01	5:06:01

Compare Alice Potashnyk with other athletes!

221 Potashnyk

324 Keenan ×

319 Lovick ×

322 Park ×

314 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:14	00:31:14	01:38 min/100m	-01:15 (12.) ●	-05:08 (45.) ●	-03:49 (288.) ●
Transition		00:35:01	00:03:47	-	-00:43 (9.) ●	-01:18 (57.) ●	-01:07 (322.) ●
Bike	12.2 km	00:56:47	00:21:46	33.63 km/h	-01:15 (9.) ●	-01:42 (69.) ●	-00:23 (527.) ●
Bike	27.1 km	01:25:06	00:28:19	31.57 km/h	-02:08 (9.) ●	-02:52 (61.) ●	-00:51 (490.) ●
Bike	45.1 km	01:57:02	00:31:56	33.82 km/h	-01:11 (10.) ●	-01:39 (78.) ●	+00:33 (655.) ●
Bike	57.3 km	02:20:10	00:23:08	31.64 km/h	-01:15 (11.) ●	-01:37 (75.) ●	-00:02 (606.) ●
Bike	72.2 km	02:50:08	00:29:58	29.83 km/h	-01:57 (11.) ●	-02:32 (75.) ●	-00:24 (591.) ●
Bike	90 km	03:23:20	00:33:12	32.17 km/h	-01:08 (12.) ●	-01:37 (89.) ●	+00:30 (655.) ●
Bike	90 km	03:23:20	02:48:19	32.08 km/h	-08:54 (9.) ●	-11:59 (71.) ●	-00:37 (587.) ●
Transition		03:26:00	00:02:40	-	-00:54 (5.) ●	-01:17 (48.) ●	-01:01 (322.) ●
Run	3.5 km	03:42:32	00:16:32	04:43 min/km	-01:19 (9.) ●	-02:40 (55.) ●	-01:18 (413.) ●
Run	7.2 km	04:00:15	00:17:43	04:47 min/km	-01:18 (10.) ●	-02:59 (56.) ●	-01:29 (424.) ●
Run	8.5 km	04:06:29	00:06:14	04:47 min/km	-00:47 (8.) ●	-01:28 (44.) ●	-00:52 (347.) ●
Run	9.9 km	04:12:57	00:06:28	04:37 min/km	-00:49 (7.) ●	-01:32 (39.) ●	-01:01 (287.) ●
Run	13.4 km	04:29:36	00:16:39	04:45 min/km	-02:21 (7.) ●	-04:04 (38.) ●	-02:39 (294.) ●
Run	17.1 km	04:47:13	00:17:37	04:45 min/km	-02:34 (8.) ●	-04:25 (38.) ●	-02:58 (287.) ●
Run	18.4 km	04:53:22	00:06:09	04:43 min/km	-01:17 (4.) ●	-02:04 (30.) ●	-01:28 (212.) ●
Run	19.8 km	04:59:52	00:06:30	04:38 min/km	-01:06 (4.) ●	-01:54 (30.) ●	-01:20 (230.) ●
Run	21.1 km	05:06:01	00:06:09	04:43 min/km	-00:46 (6.) ●	-01:26 (33.) ●	-01:12 (278.) ●
Run	21.1 km	05:06:01	01:40:01	04:44 min/km	-12:17 (8.) ●	-22:32 (43.) ●	-14:17 (319.) ●
Total	113 km	05:06:01	05:06:01	22.16 km/h	-24:03 (10.) ●	-42:14 (51.) ●	-20:51 (419.) ●

Ovr	Gen	Div	Name	#	AG
274	32	5	Lauren Burnham	316	F25-29	Australia	00:31:02	02:39:51	01:35:15	04:51:53
280	33	6	Elizabeth Cobden	1189	F25-29	Australia	00:26:57	02:30:59	01:47:20	04:52:16
333	41	7	Sarah Creagh Chapman	166	F25-29	United Kingdom	00:31:01	02:36:00	01:43:22	04:57:46
372	48	8	Sarah Keenan	324	F25-29	Australia	00:28:27	02:48:50	01:39:46	05:02:20
415	50	9	Courtney Lovick	319	F25-29	Australia	00:31:09	02:39:33	01:48:58	05:05:47
419	51	10	Alice Potashnyk	221	F25-29	Australia	00:31:14	02:48:19	01:40:01	05:06:01
477	60	11	Alana Park	322	F25-29	Australia	00:30:43	02:50:34	01:45:04	05:11:46
538	69	12	Louise Wood	314	F25-29	Australia	00:29:05	03:00:26	01:44:15	05:20:22
549	75	13	Kelsey Fox	552	F25-29	Australia	00:33:40	03:01:55	01:36:26	05:21:32
575	81	14	Phoebe Carter	821	F25-29	Australia	00:33:20	02:48:21	01:55:31	05:23:58