Penny Slater -
Ironman 70.3 Geelong 2023

Quick facts

101/9/6All/Gender/AG

FPROAge group

24Bib number

AustraliaNationality


28:48	2:23:18	1:29:37	4:26:16

Compare Penny Slater with other athletes!

24 Slater

31 Kiley ×

25 Perry ×

29 Gillespie-Jones ×

27 Demestichas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:48	00:28:48	01:30 min/100m	+00:42 (7.) ●	-07:34 (20.) ●	-06:15 (139.) ●
Transition		00:31:29	00:02:41	-	+00:01 (6.) ●	-02:24 (8.) ●	-02:13 (46.) ●
Bike	12.2 km	00:50:57	00:19:28	37.6 km/h	+00:16 (6.) ●	-04:00 (11.) ●	-02:41 (140.) ●
Bike	27.1 km	01:15:37	00:24:40	36.24 km/h	-00:05 (5.) ●	-06:31 (9.) ●	-04:30 (129.) ●
Bike	45.1 km	01:43:00	00:27:23	39.44 km/h	-00:17 (5.) ●	-06:12 (10.) ●	-04:00 (143.) ●
Bike	57.3 km	02:02:11	00:19:11	38.16 km/h	-00:22 (6.) ●	-05:34 (7.) ●	-03:59 (103.) ●
Bike	72.2 km	02:27:51	00:25:40	34.83 km/h	-00:08 (6.) ●	-06:50 (11.) ●	-04:42 (145.) ●
Bike	90 km	02:54:47	00:26:56	39.65 km/h	-00:33 (5.) ●	-07:53 (8.) ●	-05:46 (85.) ●
Bike	90 km	02:54:47	02:23:18	37.68 km/h	-01:09 (5.) ●	-37:00 (9.) ●	-25:38 (124.) ●
Transition		02:56:39	00:01:52	-	-00:08 (5.) ●	-02:05 (6.) ●	-01:49 (58.) ●
Run	3.5 km	03:10:52	00:14:13	04:03 min/km	+00:25 (7.) ●	-04:59 (11.) ●	-03:37 (111.) ●
Run	7.2 km	03:26:14	00:15:22	04:09 min/km	+00:35 (7.) ●	-05:20 (11.) ●	-03:50 (133.) ●
Run	8.5 km	03:31:51	00:05:37	04:19 min/km	+00:16 (9.) ●	-02:05 (15.) ●	-01:29 (159.) ●
Run	9.9 km	03:37:45	00:05:54	04:12 min/km	+00:18 (9.) ●	-02:06 (14.) ●	-01:35 (129.) ●
Run	13.4 km	03:52:56	00:15:11	04:20 min/km	+00:40 (7.) ●	-05:32 (12.) ●	-04:07 (141.) ●
Run	17.1 km	04:08:38	00:15:42	04:14 min/km	+00:30 (8.) ●	-06:20 (12.) ●	-04:53 (110.) ●
Run	18.4 km	04:14:21	00:05:43	04:23 min/km	+00:07 (5.) ●	-02:30 (9.) ●	-01:54 (114.) ●
Run	19.8 km	04:20:21	00:06:00	04:17 min/km	+00:12 (8.) ●	-02:24 (14.) ●	-01:50 (122.) ●
Run	21.1 km	04:26:16	00:05:55	04:33 min/km	+00:22 (9.) ●	-01:40 (26.) ●	-01:26 (212.) ●
Run	21.1 km	04:26:16	01:29:37	04:14 min/km	+03:25 (8.) ●	-32:56 (12.) ●	-24:41 (122.) ●
Total	113 km	04:26:16	04:26:16	25.46 km/h	+02:51 (6.) ●	-01:21:59 (9.) ●	-01:00:36 (101.) ●

Ovr	Gen	Div	Name	#	AG
33	1	1	Grace Thek	22	FPRO	Australia	00:26:50	02:19:09	01:19:59	04:10:11
41	2	2	Radka Kahlefeldt	23	FPRO	Australia	00:26:15	02:19:47	01:22:29	04:12:39
43	3	3	Lotte Wilms	21	FPRO	Netherlands	00:26:04	02:19:44	01:24:24	04:14:28
73	6	4	Renee Kiley	31	FPRO	Australia	00:27:26	02:19:03	01:29:46	04:21:49
77	7	5	Sophie Perry	25	FPRO	Australia	00:27:21	02:24:38	01:25:55	04:22:30
101	9	6	Penny Slater	24	FPRO	Australia	00:28:48	02:23:18	01:29:37	04:26:16
112	11	7	Kate Gillespie-Jones	29	FPRO	Australia	00:31:14	02:23:35	01:29:20	04:29:13
118	12	8	Stephanie Demestichas	27	FPRO	Australia	00:26:53	02:30:05	01:28:15	04:30:17
194	20	9	Cassandra Heaslip	32	FPRO	Australia	00:32:02	02:40:43	01:25:48	04:43:04