Michael Koutsoukis -
Ironman 70.3 Geelong 2023
Quick facts
744/576/6All/Gender/AG
M65-69Age group
255Bib number
AustraliaNationality
42:41 | 2:53:57 | 1:51:45 | 5:44:35 |
Compare Michael Koutsoukis with other athletes!
255 Koutsoukis
1024 Mangin ×
1023 Barr ×
1025 Gillies ×
511 Nicholls ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | +06:08 (8.) ● | +08:00 (736.) ● | +07:38 (985.) ● |
Transition | 00:53:41 | 00:11:00 | - | +05:46 (9.) ● | +06:04 (802.) ● | +06:06 (1092.) ● | |
Bike | 12.2 km | 01:17:29 | 00:23:48 | 30.76 km/h | +00:57 (7.) ● | +02:02 (663.) ● | +01:39 (845.) ● |
Bike | 27.1 km | 01:49:52 | 00:32:23 | 27.61 km/h | +02:13 (7.) ● | +03:48 (691.) ● | +03:13 (889.) ● |
Bike | 45.1 km | 02:21:26 | 00:31:34 | 34.21 km/h | -00:31 (4.) ● | +00:50 (513.) ● | +00:11 (618.) ● |
Bike | 57.3 km | 02:44:41 | 00:23:15 | 31.48 km/h | -00:14 (5.) ● | +00:34 (513.) ● | +00:05 (627.) ● |
Bike | 72.2 km | 03:16:20 | 00:31:39 | 28.25 km/h | +00:55 (6.) ● | +01:57 (592.) ● | +01:17 (734.) ● |
Bike | 90 km | 03:47:38 | 00:31:18 | 34.12 km/h | -01:03 (3.) ● | -00:47 (379.) ● | -01:24 (452.) ● |
Bike | 90 km | 03:47:38 | 02:53:57 | 31.04 km/h | +02:17 (5.) ● | +08:24 (562.) ● | +05:01 (695.) ● |
Transition | 03:52:50 | 00:05:12 | - | +01:25 (8.) ● | +01:27 (683.) ● | +01:31 (931.) ● | |
Run | 3.5 km | 04:12:23 | 00:19:33 | 05:35 min/km | +01:00 (7.) ● | +02:01 (630.) ● | +01:43 (830.) ● |
Run | 7.2 km | 04:31:59 | 00:19:36 | 05:17 min/km | -00:43 (4.) ● | +00:44 (529.) ● | +00:24 (675.) ● |
Run | 8.5 km | 04:38:58 | 00:06:59 | 05:22 min/km | -00:31 (4.) ● | -00:01 (471.) ● | -00:07 (601.) ● |
Run | 9.9 km | 04:46:15 | 00:07:17 | 05:12 min/km | -00:47 (2.) ● | -00:05 (438.) ● | -00:12 (561.) ● |
Run | 13.4 km | 05:05:05 | 00:18:50 | 05:22 min/km | -02:00 (3.) ● | -00:11 (448.) ● | -00:28 (573.) ● |
Run | 17.1 km | 05:24:11 | 00:19:06 | 05:09 min/km | -02:50 (2.) ● | -01:11 (364.) ● | -01:29 (467.) ● |
Run | 18.4 km | 05:30:53 | 00:06:42 | 05:09 min/km | -01:21 (1.) ● | -00:48 (302.) ● | -00:55 (385.) ● |
Run | 19.8 km | 05:38:04 | 00:07:11 | 05:07 min/km | -01:14 (1.) ● | -00:32 (361.) ● | -00:39 (455.) ● |
Run | 21.1 km | 05:44:35 | 00:06:31 | 05:00 min/km | -01:11 (1.) ● | -00:49 (338.) ● | -00:50 (419.) ● |
Run | 21.1 km | 05:44:35 | 01:51:45 | 05:17 min/km | -09:37 (3.) ● | -00:52 (446.) ● | -02:33 (572.) ● |
Total | 113 km | 05:44:35 | 05:44:35 | 19.68 km/h | +05:59 (6.) ● | +23:03 (576.) ● | +17:43 (744.) ● |