Stephanie Demestichas -
Ironman 70.3 Geelong 2023

Quick facts

118/12/8All/Gender/AG

FPROAge group

27Bib number

AustraliaNationality


26:53	2:30:05	1:28:15	4:30:17

Compare Stephanie Demestichas with other athletes!

27 Demestichas

24 Slater ×

29 Gillespie-Jones ×

32 Heaslip ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:53	00:26:53	01:24 min/100m	-01:13 (4.) ●	-09:29 (9.) ●	-08:10 (64.) ●
Transition		00:29:44	00:02:51	-	+00:11 (7.) ●	-02:14 (10.) ●	-02:03 (69.) ●
Bike	12.2 km	00:49:33	00:19:49	36.94 km/h	+00:37 (8.) ●	-03:39 (17.) ●	-02:20 (193.) ●
Bike	27.1 km	01:15:04	00:25:31	35.04 km/h	+00:46 (8.) ●	-05:40 (17.) ●	-03:39 (199.) ●
Bike	45.1 km	01:43:17	00:28:13	38.28 km/h	+00:33 (8.) ●	-05:22 (17.) ●	-03:10 (215.) ●
Bike	57.3 km	02:03:38	00:20:21	35.97 km/h	+00:48 (8.) ●	-04:24 (15.) ●	-02:49 (207.) ●
Bike	72.2 km	02:30:24	00:26:46	33.4 km/h	+00:58 (8.) ●	-05:44 (16.) ●	-03:36 (232.) ●
Bike	90 km	02:59:49	00:29:25	36.31 km/h	+01:56 (8.) ●	-05:24 (21.) ●	-03:17 (253.) ●
Bike	90 km	02:59:49	02:30:05	35.98 km/h	+05:38 (8.) ●	-30:13 (16.) ●	-18:51 (214.) ●
Transition		03:02:02	00:02:13	-	+00:13 (8.) ●	-01:44 (20.) ●	-01:28 (143.) ●
Run	3.5 km	03:15:42	00:13:40	03:54 min/km	-00:08 (5.) ●	-05:32 (6.) ●	-04:10 (71.) ●
Run	7.2 km	03:30:36	00:14:54	04:01 min/km	+00:07 (6.) ●	-05:48 (8.) ●	-04:18 (91.) ●
Run	8.5 km	03:36:08	00:05:32	04:15 min/km	+00:11 (6.) ●	-02:10 (10.) ●	-01:34 (131.) ●
Run	9.9 km	03:41:56	00:05:48	04:08 min/km	+00:12 (7.) ●	-02:12 (11.) ●	-01:41 (102.) ●
Run	13.4 km	03:56:46	00:14:50	04:14 min/km	+00:19 (5.) ●	-05:53 (9.) ●	-04:28 (105.) ●
Run	17.1 km	04:12:19	00:15:33	04:12 min/km	+00:21 (5.) ●	-06:29 (9.) ●	-05:02 (99.) ●
Run	18.4 km	04:18:18	00:05:59	04:36 min/km	+00:23 (9.) ●	-02:14 (22.) ●	-01:38 (176.) ●
Run	19.8 km	04:24:32	00:06:14	04:27 min/km	+00:26 (9.) ●	-02:10 (21.) ●	-01:36 (175.) ●
Run	21.1 km	04:30:17	00:05:45	04:25 min/km	+00:12 (7.) ●	-01:50 (16.) ●	-01:36 (164.) ●
Run	21.1 km	04:30:17	01:28:15	04:10 min/km	+02:03 (6.) ●	-34:18 (10.) ●	-26:03 (98.) ●
Total	113 km	04:30:17	04:30:17	25.08 km/h	+06:52 (8.) ●	-01:17:58 (12.) ●	-56:35 (118.) ●

Ovr	Gen	Div	Name	#	AG
33	1	1	Grace Thek	22	FPRO	Australia	00:26:50	02:19:09	01:19:59	04:10:11
41	2	2	Radka Kahlefeldt	23	FPRO	Australia	00:26:15	02:19:47	01:22:29	04:12:39
43	3	3	Lotte Wilms	21	FPRO	Netherlands	00:26:04	02:19:44	01:24:24	04:14:28
73	6	4	Renee Kiley	31	FPRO	Australia	00:27:26	02:19:03	01:29:46	04:21:49
77	7	5	Sophie Perry	25	FPRO	Australia	00:27:21	02:24:38	01:25:55	04:22:30
101	9	6	Penny Slater	24	FPRO	Australia	00:28:48	02:23:18	01:29:37	04:26:16
112	11	7	Kate Gillespie-Jones	29	FPRO	Australia	00:31:14	02:23:35	01:29:20	04:29:13
118	12	8	Stephanie Demestichas	27	FPRO	Australia	00:26:53	02:30:05	01:28:15	04:30:17
194	20	9	Cassandra Heaslip	32	FPRO	Australia	00:32:02	02:40:43	01:25:48	04:43:04