Adam Lynch -
Ironman 70.3 Geelong 2023

Quick facts

95/79/15All/Gender/AG

M25-29Age group

306Bib number

AustraliaNationality


28:56	2:22:39	1:28:03	4:25:11

Compare Adam Lynch with other athletes!

306 Lynch

307 McConnell ×

311 Ogle ×

104 Robson ×

546 Douglass ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:56	00:28:56	01:31 min/100m	-04:20 (25.) ●	-05:45 (112.) ●	-06:07 (147.) ●
Transition		00:32:05	00:03:09	-	-01:36 (15.) ●	-01:47 (84.) ●	-01:45 (126.) ●
Bike	12.2 km	00:51:02	00:18:57	38.63 km/h	-02:29 (18.) ●	-02:49 (81.) ●	-03:12 (97.) ●
Bike	27.1 km	01:15:54	00:24:52	35.95 km/h	-03:14 (29.) ●	-03:43 (125.) ●	-04:18 (144.) ●
Bike	45.1 km	01:43:02	00:27:08	39.8 km/h	-03:11 (22.) ●	-03:36 (109.) ●	-04:15 (127.) ●
Bike	57.3 km	02:01:59	00:18:57	38.63 km/h	-03:15 (14.) ●	-03:44 (71.) ●	-04:13 (77.) ●
Bike	72.2 km	02:27:25	00:25:26	35.15 km/h	-03:48 (23.) ●	-04:16 (111.) ●	-04:56 (128.) ●
Bike	90 km	02:54:44	00:27:19	39.1 km/h	-04:38 (18.) ●	-04:46 (89.) ●	-05:23 (107.) ●
Bike	90 km	02:54:44	02:22:39	37.85 km/h	-20:35 (20.) ●	-22:54 (99.) ●	-26:17 (117.) ●
Transition		02:57:08	00:02:24	-	-01:04 (20.) ●	-01:21 (123.) ●	-01:17 (203.) ●
Run	3.5 km	03:11:22	00:14:14	04:04 min/km	-02:44 (12.) ●	-03:18 (87.) ●	-03:36 (112.) ●
Run	7.2 km	03:26:22	00:15:00	04:03 min/km	-03:09 (11.) ●	-03:52 (76.) ●	-04:12 (99.) ●
Run	8.5 km	03:31:51	00:05:29	04:13 min/km	-01:08 (18.) ●	-01:31 (86.) ●	-01:37 (108.) ●
Run	9.9 km	03:37:46	00:05:55	04:13 min/km	-01:06 (19.) ●	-01:27 (103.) ●	-01:34 (132.) ●
Run	13.4 km	03:52:31	00:14:45	04:12 min/km	-03:22 (14.) ●	-04:16 (76.) ●	-04:33 (98.) ●
Run	17.1 km	04:08:09	00:15:38	04:13 min/km	-03:31 (14.) ●	-04:39 (78.) ●	-04:57 (103.) ●
Run	18.4 km	04:13:42	00:05:33	04:16 min/km	-01:29 (12.) ●	-01:57 (58.) ●	-02:04 (76.) ●
Run	19.8 km	04:19:42	00:06:00	04:17 min/km	-01:20 (18.) ●	-01:43 (93.) ●	-01:50 (120.) ●
Run	21.1 km	04:25:11	00:05:29	04:13 min/km	-01:55 (18.) ●	-01:51 (85.) ●	-01:52 (104.) ●
Run	21.1 km	04:25:11	01:28:03	04:10 min/km	-19:44 (13.) ●	-24:34 (72.) ●	-26:15 (95.) ●
Total	113 km	04:25:11	04:25:11	25.57 km/h	-47:19 (15.) ●	-56:21 (79.) ●	-01:01:41 (95.) ●

Ovr	Gen	Div	Name	#	AG
75	61	10	George Richards	1277	M25-29	Australia	00:31:03	02:15:33	01:29:21	04:22:01
79	64	11	Patrick Hawkes	161	M25-29	Australia	00:28:40	02:20:29	01:27:57	04:22:59
83	67	12	Lachlan Skinner	164	M25-29	Australia	00:34:00	02:15:08	01:28:54	04:23:35
90	74	13	Daniel McConnell	307	M25-29	Australia	00:23:35	02:17:54	01:37:03	04:24:36
93	77	14	Matt Ogle	311	M25-29	Australia	00:29:51	02:22:01	01:27:11	04:25:00
95	79	15	Adam Lynch	306	M25-29	Australia	00:28:56	02:22:39	01:28:03	04:25:11
99	81	16	Daniel Robson	104	M25-29	Australia	00:30:12	02:24:55	01:25:39	04:25:54
107	88	17	Todd Douglass	546	M25-29	Australia	00:27:49	02:21:35	01:31:54	04:27:18
116	93	18	Justin Smith	159	M25-29	Australia	00:28:52	02:22:55	01:31:56	04:29:43
119	95	19	Matt Sullivan	294	M25-29	Australia	00:29:13	02:17:24	01:37:45	04:30:33