Cassandra Heaslip -
Ironman 70.3 Geelong 2023

Quick facts

194/20/9All/Gender/AG

FPROAge group

32Bib number

AustraliaNationality


32:02	2:40:43	1:25:48	4:43:04

Compare Cassandra Heaslip with other athletes!

32 Heaslip

29 Gillespie-Jones ×

27 Demestichas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:02	00:32:02	01:41 min/100m	+03:56 (9.) ●	-04:20 (58.) ●	-03:01 (355.) ●
Transition		00:34:33	00:02:31	-	-00:09 (4.) ●	-02:34 (5.) ●	-02:23 (30.) ●
Bike	12.2 km	00:54:53	00:20:20	36 km/h	+01:08 (9.) ●	-03:08 (25.) ●	-01:49 (277.) ●
Bike	27.1 km	01:21:57	00:27:04	33.03 km/h	+02:19 (9.) ●	-04:07 (39.) ●	-02:06 (367.) ●
Bike	45.1 km	01:52:03	00:30:06	35.88 km/h	+02:26 (9.) ●	-03:29 (42.) ●	-01:17 (433.) ●
Bike	57.3 km	02:13:58	00:21:55	33.4 km/h	+02:22 (9.) ●	-02:50 (45.) ●	-01:15 (411.) ●
Bike	72.2 km	02:43:22	00:29:24	30.41 km/h	+03:36 (9.) ●	-03:06 (62.) ●	-00:58 (518.) ●
Bike	90 km	03:15:16	00:31:54	33.48 km/h	+04:25 (9.) ●	-02:55 (59.) ●	-00:48 (519.) ●
Bike	90 km	03:15:16	02:40:43	33.6 km/h	+16:16 (9.) ●	-19:35 (46.) ●	-08:13 (425.) ●
Transition		03:17:16	00:02:00	-	±00:00 (6.) ●	-01:57 (8.) ●	-01:41 (78.) ●
Run	3.5 km	03:31:12	00:13:56	03:58 min/km	+00:08 (6.) ●	-05:16 (9.) ●	-03:54 (89.) ●
Run	7.2 km	03:45:48	00:14:36	03:56 min/km	-00:11 (4.) ●	-06:06 (5.) ●	-04:36 (71.) ●
Run	8.5 km	03:51:00	00:05:12	04:00 min/km	-00:09 (3.) ●	-02:30 (3.) ●	-01:54 (61.) ●
Run	9.9 km	03:56:17	00:05:17	03:46 min/km	-00:19 (2.) ●	-02:43 (2.) ●	-02:12 (34.) ●
Run	13.4 km	04:10:20	00:14:03	04:00 min/km	-00:28 (3.) ●	-06:40 (3.) ●	-05:15 (59.) ●
Run	17.1 km	04:25:56	00:15:36	04:12 min/km	+00:24 (6.) ●	-06:26 (10.) ●	-04:59 (101.) ●
Run	18.4 km	04:31:42	00:05:46	04:26 min/km	+00:10 (8.) ●	-02:27 (12.) ●	-01:51 (126.) ●
Run	19.8 km	04:37:40	00:05:58	04:15 min/km	+00:10 (7.) ●	-02:26 (12.) ●	-01:52 (115.) ●
Run	21.1 km	04:43:04	00:05:24	04:09 min/km	-00:09 (3.) ●	-02:11 (6.) ●	-01:57 (94.) ●
Run	21.1 km	04:43:04	01:25:48	04:03 min/km	-00:24 (4.) ●	-36:45 (6.) ●	-28:30 (76.) ●
Total	113 km	04:43:04	04:43:04	23.95 km/h	+19:39 (9.) ●	-01:05:11 (20.) ●	-43:48 (194.) ●

Ovr	Gen	Div	Name	#	AG
33	1	1	Grace Thek	22	FPRO	Australia	00:26:50	02:19:09	01:19:59	04:10:11
41	2	2	Radka Kahlefeldt	23	FPRO	Australia	00:26:15	02:19:47	01:22:29	04:12:39
43	3	3	Lotte Wilms	21	FPRO	Netherlands	00:26:04	02:19:44	01:24:24	04:14:28
73	6	4	Renee Kiley	31	FPRO	Australia	00:27:26	02:19:03	01:29:46	04:21:49
77	7	5	Sophie Perry	25	FPRO	Australia	00:27:21	02:24:38	01:25:55	04:22:30
101	9	6	Penny Slater	24	FPRO	Australia	00:28:48	02:23:18	01:29:37	04:26:16
112	11	7	Kate Gillespie-Jones	29	FPRO	Australia	00:31:14	02:23:35	01:29:20	04:29:13
118	12	8	Stephanie Demestichas	27	FPRO	Australia	00:26:53	02:30:05	01:28:15	04:30:17
194	20	9	Cassandra Heaslip	32	FPRO	Australia	00:32:02	02:40:43	01:25:48	04:43:04