Alex Williams -
Ironman 70.3 Geelong 2023

Quick facts

435/352/76All/Gender/AG

M30-34Age group

336Bib number

AustraliaNationality


32:09	2:43:14	1:44:05	5:07:54

Compare Alex Williams with other athletes!

336 Williams

332 Benne-Darses ×

577 Nguyen ×

562 McMahon ×

836 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:09	00:32:09	01:41 min/100m	-02:18 (55.) ●	-02:32 (280.) ●	-02:54 (367.) ●
Transition		00:36:30	00:04:21	-	-00:16 (78.) ●	-00:35 (332.) ●	-00:33 (482.) ●
Bike	12.2 km	00:57:36	00:21:06	34.69 km/h	-00:33 (65.) ●	-00:40 (335.) ●	-01:03 (400.) ●
Bike	27.1 km	01:25:03	00:27:27	32.57 km/h	-00:59 (64.) ●	-01:08 (334.) ●	-01:43 (402.) ●
Bike	45.1 km	01:56:09	00:31:06	34.73 km/h	+00:39 (94.) ●	+00:22 (468.) ●	-00:17 (561.) ●
Bike	57.3 km	02:18:49	00:22:40	32.29 km/h	+00:12 (92.) ●	-00:01 (443.) ●	-00:30 (531.) ●
Bike	72.2 km	02:47:46	00:28:57	30.88 km/h	-00:20 (83.) ●	-00:45 (394.) ●	-01:25 (471.) ●
Bike	90 km	03:19:44	00:31:58	33.41 km/h	+00:09 (89.) ●	-00:07 (435.) ●	-00:44 (524.) ●
Bike	90 km	03:19:44	02:43:14	33.08 km/h	-00:52 (82.) ●	-02:19 (401.) ●	-05:42 (482.) ●
Transition		03:23:49	00:04:05	-	+00:32 (111.) ●	+00:20 (558.) ●	+00:24 (772.) ●
Run	3.5 km	03:40:54	00:17:05	04:52 min/km	+00:08 (87.) ●	-00:27 (397.) ●	-00:45 (503.) ●
Run	7.2 km	03:58:51	00:17:57	04:51 min/km	-00:13 (79.) ●	-00:55 (362.) ●	-01:15 (455.) ●
Run	8.5 km	04:05:29	00:06:38	05:06 min/km	-00:04 (81.) ●	-00:22 (373.) ●	-00:28 (474.) ●
Run	9.9 km	04:12:25	00:06:56	04:57 min/km	-00:11 (78.) ●	-00:26 (347.) ●	-00:33 (446.) ●
Run	13.4 km	04:30:04	00:17:39	05:02 min/km	-00:38 (74.) ●	-01:22 (330.) ●	-01:39 (420.) ●
Run	17.1 km	04:48:21	00:18:17	04:56 min/km	-01:14 (69.) ●	-02:00 (292.) ●	-02:18 (373.) ●
Run	18.4 km	04:54:56	00:06:35	05:03 min/km	-00:36 (64.) ●	-00:55 (277.) ●	-01:02 (352.) ●
Run	19.8 km	05:01:40	00:06:44	04:48 min/km	-00:41 (54.) ●	-00:59 (240.) ●	-01:06 (303.) ●
Run	21.1 km	05:07:54	00:06:14	04:47 min/km	-00:52 (57.) ●	-01:06 (244.) ●	-01:07 (301.) ●
Run	21.1 km	05:07:54	01:44:05	04:55 min/km	-04:21 (76.) ●	-08:32 (324.) ●	-10:13 (410.) ●
Total	113 km	05:07:54	05:07:54	22.02 km/h	-07:15 (76.) ●	-13:38 (352.) ●	-18:58 (435.) ●

Ovr	Gen	Div	Name	#	AG
421	339	71	Will Llewelyn	1272	M30-34	Australia	00:33:27	02:46:34	01:36:26	05:06:08
424	342	72	Tim Vrevc	1282	M30-34	Australia	00:34:18	02:53:20	01:30:38	05:06:37
428	346	73	Isaac McCallum	554	M30-34	Australia	00:33:56	02:48:37	01:35:16	05:06:54
430	348	74	Morgan Benne-Darses	332	M30-34	France	00:32:19	02:39:26	01:49:20	05:06:59
432	350	75	Nam Nguyen	577	M30-34	Australia	00:35:29	02:40:41	01:42:56	05:07:08
435	352	76	Alex Williams	336	M30-34	Australia	00:32:09	02:43:14	01:44:05	05:07:54
438	355	77	Darcy McMahon	562	M30-34	Australia	00:37:06	02:45:14	01:39:11	05:08:04
445	362	78	Dylan Smith	836	M30-34	Australia	00:30:55	02:47:35	01:42:49	05:08:30
447	364	79	Chris Weinlich	573	M30-34	Australia	00:31:53	02:45:29	01:40:11	05:08:36
461	375	80	Patrick Dwyer	1228	M30-34	Australia	00:32:15	02:49:05	01:40:08	05:10:18