Francesco Ambesi -
Ironman 70.3 Geelong 2023

Quick facts

204/169/37All/Gender/AG

M30-34Age group

359Bib number

AustraliaNationality


28:25	2:22:22	1:47:44	4:44:31

Compare Francesco Ambesi with other athletes!

359 Ambesi

167 Vivian ×

339 Weatherson ×

572 Whitfield ×

1202 Christodoulou ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:25	00:28:25	01:29 min/100m	-06:02 (17.) ●	-06:16 (90.) ●	-06:38 (120.) ●
Transition		00:31:18	00:02:53	-	-01:44 (8.) ●	-02:03 (48.) ●	-02:01 (73.) ●
Bike	12.2 km	00:51:27	00:20:09	36.33 km/h	-01:30 (43.) ●	-01:37 (213.) ●	-02:00 (253.) ●
Bike	27.1 km	01:15:45	00:24:18	36.79 km/h	-04:08 (19.) ●	-04:17 (95.) ●	-04:52 (109.) ●
Bike	45.1 km	01:42:12	00:26:27	40.83 km/h	-04:00 (14.) ●	-04:17 (76.) ●	-04:56 (83.) ●
Bike	57.3 km	02:01:26	00:19:14	38.06 km/h	-03:14 (21.) ●	-03:27 (92.) ●	-03:56 (108.) ●
Bike	72.2 km	02:26:41	00:25:15	35.41 km/h	-04:02 (19.) ●	-04:27 (97.) ●	-05:07 (114.) ●
Bike	90 km	02:53:40	00:26:59	39.58 km/h	-04:50 (15.) ●	-05:06 (70.) ●	-05:43 (87.) ●
Bike	90 km	02:53:40	02:22:22	37.93 km/h	-21:44 (21.) ●	-23:11 (94.) ●	-26:34 (111.) ●
Transition		02:56:47	00:03:07	-	-00:26 (68.) ●	-00:38 (342.) ●	-00:34 (503.) ●
Run	3.5 km	03:14:01	00:17:14	04:55 min/km	+00:17 (93.) ●	-00:18 (423.) ●	-00:36 (536.) ●
Run	7.2 km	03:32:32	00:18:31	05:00 min/km	+00:21 (93.) ●	-00:21 (422.) ●	-00:41 (532.) ●
Run	8.5 km	03:39:12	00:06:40	05:07 min/km	-00:02 (85.) ●	-00:20 (379.) ●	-00:26 (484.) ●
Run	9.9 km	03:46:08	00:06:56	04:57 min/km	-00:11 (79.) ●	-00:26 (348.) ●	-00:33 (447.) ●
Run	13.4 km	04:03:57	00:17:49	05:05 min/km	-00:28 (80.) ●	-01:12 (347.) ●	-01:29 (440.) ●
Run	17.1 km	04:22:49	00:18:52	05:05 min/km	-00:39 (80.) ●	-01:25 (348.) ●	-01:43 (444.) ●
Run	18.4 km	04:30:09	00:07:20	05:38 min/km	+00:09 (97.) ●	-00:10 (443.) ●	-00:17 (567.) ●
Run	19.8 km	04:37:55	00:07:46	05:32 min/km	+00:21 (100.) ●	+00:03 (473.) ●	-00:04 (617.) ●
Run	21.1 km	04:44:31	00:06:36	05:04 min/km	-00:30 (78.) ●	-00:44 (369.) ●	-00:45 (461.) ●
Run	21.1 km	04:44:31	01:47:44	05:06 min/km	-00:42 (86.) ●	-04:53 (388.) ●	-06:34 (489.) ●
Total	113 km	04:44:31	04:44:31	23.83 km/h	-30:38 (37.) ●	-37:01 (169.) ●	-42:21 (204.) ●

Ovr	Gen	Div	Name	#	AG
181	148	32	Bryan Esser	110	M30-34	United States of America	00:29:50	02:30:18	01:35:11	04:41:35
186	152	33	Dayne Ruff	1200	M30-34	Australia	00:32:19	02:31:03	01:32:34	04:42:19
193	159	34	Nic Fyfield	171	M30-34	Australia	00:31:55	02:29:29	01:33:31	04:42:57
199	164	35	Dwayne Vivian	167	M30-34	Australia	00:28:11	02:27:03	01:42:04	04:43:37
202	167	36	Jake Weatherson	339	M30-34	Australia	00:30:14	02:26:54	01:41:05	04:44:01
204	169	37	Francesco Ambesi	359	M30-34	Australia	00:28:25	02:22:22	01:47:44	04:44:31
205	170	38	Wesley Whitfield	572	M30-34	Australia	00:33:53	02:35:11	01:29:10	04:44:33
207	172	39	Evan Christodoulou	1202	M30-34	Australia	00:30:34	02:36:06	01:31:58	04:44:35
212	176	40	Elliot Watts	342	M30-34	Australia	00:28:12	02:38:14	01:31:54	04:45:02
218	181	41	James Ball	586	M30-34	Australia	00:32:12	02:36:47	01:31:27	04:45:51