Lincoln Stephen -
Ironman 70.3 Geelong 2023
Quick facts
253/208/39All/Gender/AG
M35-39Age group
376Bib number
AustraliaNationality
33:08 | 2:33:48 | 1:33:53 | 4:49:36 |
Compare Lincoln Stephen with other athletes!
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391 Salt ×
383 Allison ×
1208 Mattingley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:08 | 00:33:08 | 01:44 min/100m | -01:37 (50.) ● | -01:33 (347.) ● | -01:55 (454.) ● |
Transition | 00:38:00 | 00:04:52 | - | +00:01 (63.) ● | -00:04 (446.) ● | -00:02 (631.) ● | |
Bike | 12.2 km | 00:58:35 | 00:20:35 | 35.56 km/h | -00:56 (44.) ● | -01:11 (264.) ● | -01:34 (312.) ● |
Bike | 27.1 km | 01:24:29 | 00:25:54 | 34.52 km/h | -02:25 (35.) ● | -02:41 (198.) ● | -03:16 (234.) ● |
Bike | 45.1 km | 01:53:01 | 00:28:32 | 37.85 km/h | -01:57 (35.) ● | -02:12 (215.) ● | -02:51 (249.) ● |
Bike | 57.3 km | 02:14:29 | 00:21:28 | 34.1 km/h | -00:54 (46.) ● | -01:13 (284.) ● | -01:42 (339.) ● |
Bike | 72.2 km | 02:42:30 | 00:28:01 | 31.91 km/h | -01:37 (48.) ● | -01:41 (306.) ● | -02:21 (364.) ● |
Bike | 90 km | 03:11:48 | 00:29:18 | 36.45 km/h | -02:20 (35.) ● | -02:47 (204.) ● | -03:24 (242.) ● |
Bike | 90 km | 03:11:48 | 02:33:48 | 35.11 km/h | -10:09 (39.) ● | -11:45 (231.) ● | -15:08 (272.) ● |
Transition | 03:15:43 | 00:03:55 | - | +00:14 (71.) ● | +00:10 (527.) ● | +00:14 (729.) ● | |
Run | 3.5 km | 03:30:13 | 00:14:30 | 04:08 min/km | -02:36 (25.) ● | -03:02 (113.) ● | -03:20 (144.) ● |
Run | 7.2 km | 03:45:46 | 00:15:33 | 04:12 min/km | -02:47 (29.) ● | -03:19 (121.) ● | -03:39 (156.) ● |
Run | 8.5 km | 03:51:34 | 00:05:48 | 04:27 min/km | -01:00 (35.) ● | -01:12 (159.) ● | -01:18 (204.) ● |
Run | 9.9 km | 03:57:32 | 00:05:58 | 04:15 min/km | -01:13 (25.) ● | -01:24 (118.) ● | -01:31 (150.) ● |
Run | 13.4 km | 04:13:19 | 00:15:47 | 04:30 min/km | -02:40 (34.) ● | -03:14 (158.) ● | -03:31 (201.) ● |
Run | 17.1 km | 04:30:57 | 00:17:38 | 04:45 min/km | -01:49 (40.) ● | -02:39 (225.) ● | -02:57 (289.) ● |
Run | 18.4 km | 04:37:17 | 00:06:20 | 04:52 min/km | -00:55 (37.) ● | -01:10 (204.) ● | -01:17 (263.) ● |
Run | 19.8 km | 04:43:38 | 00:06:21 | 04:32 min/km | -01:05 (31.) ● | -01:22 (152.) ● | -01:29 (196.) ● |
Run | 21.1 km | 04:49:36 | 00:05:58 | 04:35 min/km | -02:01 (33.) ● | -01:22 (180.) ● | -01:23 (226.) ● |
Run | 21.1 km | 04:49:36 | 01:33:53 | 04:26 min/km | -16:06 (35.) ● | -18:44 (154.) ● | -20:25 (198.) ● |
Total | 113 km | 04:49:36 | 04:49:36 | 23.41 km/h | -27:37 (39.) ● | -31:56 (208.) ● | -37:16 (253.) ● |