Justin Heselwood -
Ironman 70.3 Geelong 2023
Quick facts
327/268/39All/Gender/AG
M40-44Age group
418Bib number
AustraliaNationality
34:23 | 2:39:27 | 1:38:17 | 4:57:16 |
Compare Justin Heselwood with other athletes!
418 Heselwood
647 Spies ×
656 Dillon ×
198 Humphry ×
653 McCarthy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:23 | 00:34:23 | 01:48 min/100m | -00:51 (51.) ● | -00:18 (425.) ● | -00:40 (559.) ● |
Transition | 00:36:54 | 00:02:31 | - | -02:26 (2.) ● | -02:25 (21.) ● | -02:23 (29.) ● | |
Bike | 12.2 km | 00:58:12 | 00:21:18 | 34.37 km/h | -00:34 (48.) ● | -00:28 (372.) ● | -00:51 (450.) ● |
Bike | 27.1 km | 01:25:13 | 00:27:01 | 33.09 km/h | -01:27 (39.) ● | -01:34 (302.) ● | -02:09 (360.) ● |
Bike | 45.1 km | 01:55:27 | 00:30:14 | 35.72 km/h | -00:30 (54.) ● | -00:30 (385.) ● | -01:09 (455.) ● |
Bike | 57.3 km | 02:17:23 | 00:21:56 | 33.37 km/h | -00:51 (46.) ● | -00:45 (346.) ● | -01:14 (413.) ● |
Bike | 72.2 km | 02:45:25 | 00:28:02 | 31.89 km/h | -01:45 (42.) ● | -01:40 (308.) ● | -02:20 (366.) ● |
Bike | 90 km | 03:16:21 | 00:30:56 | 34.53 km/h | -01:22 (46.) ● | -01:09 (348.) ● | -01:46 (413.) ● |
Bike | 90 km | 03:16:21 | 02:39:27 | 33.87 km/h | -06:29 (44.) ● | -06:06 (332.) ● | -09:29 (393.) ● |
Transition | 03:18:59 | 00:02:38 | - | -01:09 (28.) ● | -01:07 (201.) ● | -01:03 (310.) ● | |
Run | 3.5 km | 03:33:46 | 00:14:47 | 04:13 min/km | -02:26 (19.) ● | -02:45 (141.) ● | -03:03 (178.) ● |
Run | 7.2 km | 03:49:56 | 00:16:10 | 04:22 min/km | -02:28 (22.) ● | -02:42 (168.) ● | -03:02 (211.) ● |
Run | 8.5 km | 03:55:54 | 00:05:58 | 04:35 min/km | -00:54 (27.) ● | -01:02 (190.) ● | -01:08 (243.) ● |
Run | 9.9 km | 04:02:28 | 00:06:34 | 04:41 min/km | -00:40 (42.) ● | -00:48 (257.) ● | -00:55 (328.) ● |
Run | 13.4 km | 04:19:24 | 00:16:56 | 04:50 min/km | -01:50 (43.) ● | -02:05 (267.) ● | -02:22 (336.) ● |
Run | 17.1 km | 04:37:44 | 00:18:20 | 04:57 min/km | -01:46 (46.) ● | -01:57 (299.) ● | -02:15 (381.) ● |
Run | 18.4 km | 04:44:13 | 00:06:29 | 04:59 min/km | -00:59 (35.) ● | -01:01 (246.) ● | -01:08 (315.) ● |
Run | 19.8 km | 04:51:02 | 00:06:49 | 04:52 min/km | -00:49 (40.) ● | -00:54 (273.) ● | -01:01 (342.) ● |
Run | 21.1 km | 04:57:16 | 00:06:14 | 04:47 min/km | -00:40 (39.) ● | -01:06 (245.) ● | -01:07 (302.) ● |
Run | 21.1 km | 04:57:16 | 01:38:17 | 04:39 min/km | -12:32 (34.) ● | -14:20 (218.) ● | -16:01 (277.) ● |
Total | 113 km | 04:57:16 | 04:57:16 | 22.81 km/h | -23:27 (39.) ● | -24:16 (268.) ● | -29:36 (327.) ● |