John Flood -
Ironman 70.3 Geelong 2023
Quick facts
100/82/3All/Gender/AG
M55-59Age group
494Bib number
AustraliaNationality
29:42 | 2:16:35 | 1:33:50 | 4:25:56 |
Compare John Flood with other athletes!
494 Flood
1216 Clough ×
500 Critchett ×
147 Slater ×
499 Durnan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:42 | 00:29:42 | 01:33 min/100m | -05:56 (6.) ● | -04:59 (142.) ● | -05:21 (185.) ● |
Transition | 00:33:31 | 00:03:49 | - | -01:33 (8.) ● | -01:07 (223.) ● | -01:05 (333.) ● | |
Bike | 12.2 km | 00:52:29 | 00:18:58 | 38.59 km/h | -03:02 (2.) ● | -02:48 (83.) ● | -03:11 (99.) ● |
Bike | 27.1 km | 01:16:45 | 00:24:16 | 36.84 km/h | -04:49 (3.) ● | -04:19 (91.) ● | -04:54 (105.) ● |
Bike | 45.1 km | 01:41:39 | 00:24:54 | 43.37 km/h | -06:00 (1.) ● | -05:50 (16.) ● | -06:29 (17.) ● |
Bike | 57.3 km | 01:59:59 | 00:18:20 | 39.93 km/h | -04:35 (2.) ● | -04:21 (39.) ● | -04:50 (41.) ● |
Bike | 72.2 km | 02:24:17 | 00:24:18 | 36.79 km/h | -05:32 (1.) ● | -05:24 (40.) ● | -06:04 (44.) ● |
Bike | 90 km | 02:50:06 | 00:25:49 | 41.37 km/h | -06:13 (1.) ● | -06:16 (32.) ● | -06:53 (36.) ● |
Bike | 90 km | 02:50:06 | 02:16:35 | 39.54 km/h | -30:11 (1.) ● | -28:58 (41.) ● | -32:21 (45.) ● |
Transition | 02:52:06 | 00:02:00 | - | -02:06 (1.) ● | -01:45 (52.) ● | -01:41 (77.) ● | |
Run | 3.5 km | 03:07:50 | 00:15:44 | 04:29 min/km | -03:08 (5.) ● | -01:48 (232.) ● | -02:06 (287.) ● |
Run | 7.2 km | 03:24:27 | 00:16:37 | 04:29 min/km | -03:49 (5.) ● | -02:15 (221.) ● | -02:35 (272.) ● |
Run | 8.5 km | 03:30:17 | 00:05:50 | 04:29 min/km | -01:40 (4.) ● | -01:10 (167.) ● | -01:16 (213.) ● |
Run | 9.9 km | 03:36:27 | 00:06:10 | 04:24 min/km | -01:46 (3.) ● | -01:12 (159.) ● | -01:19 (199.) ● |
Run | 13.4 km | 03:52:05 | 00:15:38 | 04:28 min/km | -04:51 (3.) ● | -03:23 (150.) ● | -03:40 (190.) ● |
Run | 17.1 km | 04:08:20 | 00:16:15 | 04:23 min/km | -05:48 (2.) ● | -04:02 (119.) ● | -04:20 (153.) ● |
Run | 18.4 km | 04:14:05 | 00:05:45 | 04:25 min/km | -02:24 (1.) ● | -01:45 (95.) ● | -01:52 (120.) ● |
Run | 19.8 km | 04:20:13 | 00:06:08 | 04:22 min/km | -02:14 (1.) ● | -01:35 (121.) ● | -01:42 (154.) ● |
Run | 21.1 km | 04:25:56 | 00:05:43 | 04:23 min/km | -02:00 (1.) ● | -01:37 (125.) ● | -01:38 (154.) ● |
Run | 21.1 km | 04:25:56 | 01:33:50 | 04:26 min/km | -27:40 (3.) ● | -18:47 (153.) ● | -20:28 (197.) ● |
Total | 113 km | 04:25:56 | 04:25:56 | 25.5 km/h | -01:07:26 (3.) ● | -55:36 (82.) ● | -01:00:56 (100.) ● |