Stephen Cogan -
Ironman 70.3 Geelong 2023
Quick facts
238/195/6All/Gender/AG
M55-59Age group
501Bib number
AustraliaNationality
32:34 | 2:32:50 | 1:34:56 | 4:48:09 |
Compare Stephen Cogan with other athletes!
501 Cogan
147 Slater ×
499 Durnan ×
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1288 O'Brien ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:34 | 00:32:34 | 01:42 min/100m | -03:04 (18.) ● | -02:07 (306.) ● | -02:29 (402.) ● |
Transition | 00:36:55 | 00:04:21 | - | -01:01 (16.) ● | -00:35 (336.) ● | -00:33 (486.) ● | |
Bike | 12.2 km | 00:58:24 | 00:21:29 | 34.07 km/h | -00:31 (25.) ● | -00:17 (394.) ● | -00:40 (479.) ● |
Bike | 27.1 km | 01:25:09 | 00:26:45 | 33.42 km/h | -02:20 (12.) ● | -01:50 (282.) ● | -02:25 (336.) ● |
Bike | 45.1 km | 01:54:42 | 00:29:33 | 36.55 km/h | -01:21 (17.) ● | -01:11 (315.) ● | -01:50 (363.) ● |
Bike | 57.3 km | 02:15:29 | 00:20:47 | 35.22 km/h | -02:08 (8.) ● | -01:54 (216.) ● | -02:23 (253.) ● |
Bike | 72.2 km | 02:41:25 | 00:25:56 | 34.47 km/h | -03:54 (5.) ● | -03:46 (139.) ● | -04:26 (162.) ● |
Bike | 90 km | 03:09:45 | 00:28:20 | 37.69 km/h | -03:42 (5.) ● | -03:45 (142.) ● | -04:22 (170.) ● |
Bike | 90 km | 03:09:45 | 02:32:50 | 35.33 km/h | -13:56 (9.) ● | -12:43 (217.) ● | -16:06 (257.) ● |
Transition | 03:13:13 | 00:03:28 | - | -00:38 (22.) ● | -00:17 (433.) ● | -00:13 (617.) ● | |
Run | 3.5 km | 03:28:19 | 00:15:06 | 04:18 min/km | -03:46 (3.) ● | -02:26 (164.) ● | -02:44 (207.) ● |
Run | 7.2 km | 03:44:38 | 00:16:19 | 04:24 min/km | -04:07 (3.) ● | -02:33 (184.) ● | -02:53 (230.) ● |
Run | 8.5 km | 03:50:25 | 00:05:47 | 04:26 min/km | -01:43 (3.) ● | -01:13 (155.) ● | -01:19 (200.) ● |
Run | 9.9 km | 03:56:39 | 00:06:14 | 04:27 min/km | -01:42 (4.) ● | -01:08 (170.) ● | -01:15 (212.) ● |
Run | 13.4 km | 04:12:34 | 00:15:55 | 04:32 min/km | -04:34 (4.) ● | -03:06 (166.) ● | -03:23 (212.) ● |
Run | 17.1 km | 04:29:22 | 00:16:48 | 04:32 min/km | -05:15 (4.) ● | -03:29 (164.) ● | -03:47 (206.) ● |
Run | 18.4 km | 04:35:30 | 00:06:08 | 04:43 min/km | -02:01 (4.) ● | -01:22 (157.) ● | -01:29 (204.) ● |
Run | 19.8 km | 04:41:58 | 00:06:28 | 04:37 min/km | -01:54 (3.) ● | -01:15 (174.) ● | -01:22 (221.) ● |
Run | 21.1 km | 04:48:09 | 00:06:11 | 04:45 min/km | -01:32 (4.) ● | -01:09 (235.) ● | -01:10 (292.) ● |
Run | 21.1 km | 04:48:09 | 01:34:56 | 04:29 min/km | -26:34 (4.) ● | -17:41 (167.) ● | -19:22 (213.) ● |
Total | 113 km | 04:48:09 | 04:48:09 | 23.53 km/h | -45:13 (6.) ● | -33:23 (195.) ● | -38:43 (238.) ● |