Graeme Alford -
Ironman 70.3 Geelong 2023
Quick facts
318/261/2All/Gender/AG
M60-64Age group
508Bib number
AustraliaNationality
32:01 | 2:38:15 | 1:39:45 | 4:56:33 |
Compare Graeme Alford with other athletes!
508 Alford
505 Cooper ×
1218 Kelson ×
507 Wood ×
506 Dickson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:01 | 00:32:01 | 01:41 min/100m | -04:26 (4.) ● | -02:40 (271.) ● | -03:02 (354.) ● |
Transition | 00:35:49 | 00:03:48 | - | -02:17 (4.) ● | -01:08 (221.) ● | -01:06 (331.) ● | |
Bike | 12.2 km | 00:56:38 | 00:20:49 | 35.16 km/h | -02:33 (5.) ● | -00:57 (296.) ● | -01:20 (354.) ● |
Bike | 27.1 km | 01:24:06 | 00:27:28 | 32.55 km/h | -03:39 (5.) ● | -01:07 (337.) ● | -01:42 (405.) ● |
Bike | 45.1 km | 01:54:24 | 00:30:18 | 35.64 km/h | -02:33 (8.) ● | -00:26 (394.) ● | -01:05 (465.) ● |
Bike | 57.3 km | 02:16:14 | 00:21:50 | 33.53 km/h | -03:11 (5.) ● | -00:51 (333.) ● | -01:20 (396.) ● |
Bike | 72.2 km | 02:43:24 | 00:27:10 | 32.91 km/h | -05:33 (2.) ● | -02:32 (233.) ● | -03:12 (272.) ● |
Bike | 90 km | 03:14:04 | 00:30:40 | 34.83 km/h | -03:54 (5.) ● | -01:25 (326.) ● | -02:02 (388.) ● |
Bike | 90 km | 03:14:04 | 02:38:15 | 34.12 km/h | -21:23 (4.) ● | -07:18 (309.) ● | -10:41 (367.) ● |
Transition | 03:16:48 | 00:02:44 | - | -01:55 (3.) ● | -01:01 (235.) ● | -00:57 (362.) ● | |
Run | 3.5 km | 03:32:38 | 00:15:50 | 04:31 min/km | -05:00 (1.) ● | -01:42 (244.) ● | -02:00 (304.) ● |
Run | 7.2 km | 03:49:43 | 00:17:05 | 04:37 min/km | -05:24 (1.) ● | -01:47 (268.) ● | -02:07 (336.) ● |
Run | 8.5 km | 03:55:51 | 00:06:08 | 04:43 min/km | -02:26 (1.) ● | -00:52 (243.) ● | -00:58 (310.) ● |
Run | 9.9 km | 04:02:20 | 00:06:29 | 04:37 min/km | -02:19 (1.) ● | -00:53 (237.) ● | -01:00 (301.) ● |
Run | 13.4 km | 04:19:07 | 00:16:47 | 04:47 min/km | -05:46 (1.) ● | -02:14 (247.) ● | -02:31 (315.) ● |
Run | 17.1 km | 04:36:59 | 00:17:52 | 04:49 min/km | -06:09 (1.) ● | -02:25 (254.) ● | -02:43 (324.) ● |
Run | 18.4 km | 04:43:19 | 00:06:20 | 04:52 min/km | -02:32 (1.) ● | -01:10 (206.) ● | -01:17 (265.) ● |
Run | 19.8 km | 04:50:08 | 00:06:49 | 04:52 min/km | -02:19 (3.) ● | -00:54 (274.) ● | -01:01 (343.) ● |
Run | 21.1 km | 04:56:33 | 00:06:25 | 04:56 min/km | -01:49 (5.) ● | -00:55 (313.) ● | -00:56 (386.) ● |
Run | 21.1 km | 04:56:33 | 01:39:45 | 04:43 min/km | -33:44 (1.) ● | -12:52 (246.) ● | -14:33 (313.) ● |
Total | 113 km | 04:56:33 | 04:56:33 | 22.86 km/h | -01:03:45 (2.) ● | -24:59 (261.) ● | -30:19 (318.) ● |