Joseph Benzie -
Ironman 70.3 Geelong 2023

  Quick facts

707/553/26All/Gender/AG

M18-24Age group

519Bib number

AustraliaNationality

35:122:50:332:03:37 5:41:02

  Compare Joseph Benzie with other athletes!

519 Benzie
788 Graham × 
780 Modica × 
783 Hamill × 
1036 Stack × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:12 00:35:1201:51 min/100m+00:22 (24.) +00:31 (475.) +00:09 (621.)
Transition 00:42:11 00:06:59 - +01:50 (36.) +02:03 (718.) +02:05 (980.)
Bike12.2 km 01:04:10 00:21:5933.3 km/h-00:43 (18.) +00:13 (452.) -00:10 (561.)
Bike27.1 km 01:32:49 00:28:3931.2 km/h-01:12 (16.) +00:04 (428.) -00:31 (527.)
Bike45.1 km 02:03:26 00:30:3735.27 km/h-01:23 (16.) -00:07 (427.) -00:46 (508.)
Bike57.3 km 02:27:03 00:23:3731 km/h+00:01 (22.) +00:56 (548.) +00:27 (670.)
Bike72.2 km 02:59:00 00:31:5727.98 km/h+00:41 (27.) +02:15 (613.) +01:35 (761.)
Bike90 km 03:32:44 00:33:4431.66 km/h-00:14 (24.) +01:39 (566.) +01:02 (708.)
Bike90 km 03:32:44 02:50:3331.66 km/h-02:50 (21.) +05:00 (513.) +01:37 (626.)
Transition 03:37:25 00:04:41 - +01:05 (33.) +00:56 (626.) +01:00 (857.)
Run3.5 km 03:56:41 00:19:1605:30 min/km+02:19 (36.) +01:44 (611.) +01:26 (803.)
Run7.2 km 04:18:10 00:21:2905:48 min/km+03:04 (37.) +02:37 (644.) +02:17 (851.)
Run8.5 km 04:25:42 00:07:3205:47 min/km+00:45 (33.) +00:32 (560.) +00:26 (736.)
Run9.9 km 04:33:49 00:08:0705:47 min/km+00:53 (33.) +00:45 (597.) +00:38 (786.)
Run13.4 km 04:54:47 00:20:5805:59 min/km+02:11 (32.) +01:57 (607.) +01:40 (797.)
Run17.1 km 05:16:46 00:21:5905:56 min/km+01:32 (32.) +01:42 (585.) +01:24 (762.)
Run18.4 km 05:24:50 00:08:0406:12 min/km+00:31 (33.) +00:34 (567.) +00:27 (740.)
Run19.8 km 05:33:11 00:08:2105:57 min/km+00:33 (30.) +00:38 (564.) +00:31 (747.)
Run21.1 km 05:41:02 00:07:5106:02 min/km+00:57 (36.) +00:31 (628.) +00:30 (825.)
Run21.1 km 05:41:02 02:03:3705:51 min/km+12:45 (33.) +11:00 (609.) +09:19 (794.)
Total 113 km 05:41:02 05:41:0219.88 km/h+13:12 (26.) +19:30 (553.) +14:10 (707.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance