Laurence Sorace -
Ironman 70.3 Geelong 2023
Quick facts
443/360/62All/Gender/AG
M25-29Age group
542Bib number
AustraliaNationality
31:11 | 2:54:28 | 1:32:07 | 5:08:19 |
Compare Laurence Sorace with other athletes!
542 Sorace
527 Locke ×
304 Cahill ×
536 Foster ×
801 Brancatisano ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:11 | 00:31:11 | 01:38 min/100m | -02:05 (45.) ● | -03:30 (217.) ● | -03:52 (282.) ● |
Transition | 00:38:20 | 00:07:09 | - | +02:24 (105.) ● | +02:13 (731.) ● | +02:15 (994.) ● | |
Bike | 12.2 km | 01:00:51 | 00:22:31 | 32.51 km/h | +01:05 (80.) ● | +00:45 (523.) ● | +00:22 (644.) ● |
Bike | 27.1 km | 01:31:05 | 00:30:14 | 29.57 km/h | +02:08 (85.) ● | +01:39 (561.) ● | +01:04 (693.) ● |
Bike | 45.1 km | 02:03:36 | 00:32:31 | 33.21 km/h | +02:12 (89.) ● | +01:47 (591.) ● | +01:08 (731.) ● |
Bike | 57.3 km | 02:27:37 | 00:24:01 | 30.48 km/h | +01:49 (91.) ● | +01:20 (585.) ● | +00:51 (719.) ● |
Bike | 72.2 km | 02:58:26 | 00:30:49 | 29.01 km/h | +01:35 (84.) ● | +01:07 (545.) ● | +00:27 (666.) ● |
Bike | 90 km | 03:32:48 | 00:34:22 | 31.08 km/h | +02:25 (89.) ● | +02:17 (603.) ● | +01:40 (756.) ● |
Bike | 90 km | 03:32:48 | 02:54:28 | 30.95 km/h | +11:14 (91.) ● | +08:55 (572.) ● | +05:32 (705.) ● |
Transition | 03:36:12 | 00:03:24 | - | -00:04 (68.) ● | -00:21 (421.) ● | -00:17 (603.) ● | |
Run | 3.5 km | 03:50:50 | 00:14:38 | 04:10 min/km | -02:20 (22.) ● | -02:54 (124.) ● | -03:12 (157.) ● |
Run | 7.2 km | 04:06:08 | 00:15:18 | 04:08 min/km | -02:51 (19.) ● | -03:34 (99.) ● | -03:54 (125.) ● |
Run | 8.5 km | 04:11:35 | 00:05:27 | 04:11 min/km | -01:10 (17.) ● | -01:33 (80.) ● | -01:39 (102.) ● |
Run | 9.9 km | 04:17:30 | 00:05:55 | 04:13 min/km | -01:06 (20.) ● | -01:27 (107.) ● | -01:34 (136.) ● |
Run | 13.4 km | 04:32:53 | 00:15:23 | 04:23 min/km | -02:44 (24.) ● | -03:38 (131.) ● | -03:55 (163.) ● |
Run | 17.1 km | 04:49:22 | 00:16:29 | 04:27 min/km | -02:40 (25.) ● | -03:48 (142.) ● | -04:06 (180.) ● |
Run | 18.4 km | 04:55:32 | 00:06:10 | 04:44 min/km | -00:52 (27.) ● | -01:20 (164.) ● | -01:27 (216.) ● |
Run | 19.8 km | 05:01:56 | 00:06:24 | 04:34 min/km | -00:56 (29.) ● | -01:19 (159.) ● | -01:26 (203.) ● |
Run | 21.1 km | 05:08:19 | 00:06:23 | 04:54 min/km | -01:01 (53.) ● | -00:57 (297.) ● | -00:58 (365.) ● |
Run | 21.1 km | 05:08:19 | 01:32:07 | 04:21 min/km | -15:40 (25.) ● | -20:30 (134.) ● | -22:11 (168.) ● |
Total | 113 km | 05:08:19 | 05:08:19 | 21.99 km/h | -04:11 (62.) ● | -13:13 (360.) ● | -18:33 (443.) ● |