Max Howells -
Ironman 70.3 Geelong 2023

Quick facts

746/577/116All/Gender/AG

M30-34Age group

583Bib number

United KingdomNationality


35:44	2:47:01	2:14:21	5:44:48

Compare Max Howells with other athletes!

583 Howells

584 Ebeyer ×

845 Edwards ×

575 O'Keeffe ×

1071 de Kok ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:44	00:35:44	01:52 min/100m	+01:17 (101.) ●	+01:03 (508.) ●	+00:41 (661.) ●
Transition		00:39:58	00:04:14	-	-00:23 (71.) ●	-00:42 (311.) ●	-00:40 (452.) ●
Bike	12.2 km	01:02:15	00:22:17	32.85 km/h	+00:38 (102.) ●	+00:31 (494.) ●	+00:08 (613.) ●
Bike	27.1 km	01:32:08	00:29:53	29.92 km/h	+01:27 (109.) ●	+01:18 (539.) ●	+00:43 (661.) ●
Bike	45.1 km	02:02:51	00:30:43	35.16 km/h	+00:16 (85.) ●	-00:01 (433.) ●	-00:40 (515.) ●
Bike	57.3 km	02:25:49	00:22:58	31.87 km/h	+00:30 (104.) ●	+00:17 (482.) ●	-00:12 (582.) ●
Bike	72.2 km	02:55:35	00:29:46	30.03 km/h	+00:29 (97.) ●	+00:04 (463.) ●	-00:36 (562.) ●
Bike	90 km	03:26:59	00:31:24	34.01 km/h	-00:25 (80.) ●	-00:41 (388.) ●	-01:18 (466.) ●
Bike	90 km	03:26:59	02:47:01	32.33 km/h	+02:55 (96.) ●	+01:28 (462.) ●	-01:55 (562.) ●
Transition		03:30:27	00:03:28	-	-00:05 (85.) ●	-00:17 (434.) ●	-00:13 (618.) ●
Run	3.5 km	03:51:02	00:20:35	05:52 min/km	+03:38 (137.) ●	+03:03 (691.) ●	+02:45 (909.) ●
Run	7.2 km	04:13:20	00:22:18	06:01 min/km	+04:08 (136.) ●	+03:26 (689.) ●	+03:06 (907.) ●
Run	8.5 km	04:21:27	00:08:07	06:14 min/km	+01:25 (133.) ●	+01:07 (652.) ●	+01:01 (867.) ●
Run	9.9 km	04:30:18	00:08:51	06:19 min/km	+01:44 (139.) ●	+01:29 (695.) ●	+01:22 (927.) ●
Run	13.4 km	04:52:58	00:22:40	06:28 min/km	+04:23 (133.) ●	+03:39 (662.) ●	+03:22 (891.) ●
Run	17.1 km	05:17:33	00:24:35	06:38 min/km	+05:04 (134.) ●	+04:18 (671.) ●	+04:00 (900.) ●
Run	18.4 km	05:27:03	00:09:30	07:18 min/km	+02:19 (136.) ●	+02:00 (694.) ●	+01:53 (930.) ●
Run	19.8 km	05:36:45	00:09:42	06:55 min/km	+02:17 (139.) ●	+01:59 (710.) ●	+01:52 (950.) ●
Run	21.1 km	05:44:48	00:08:03	06:11 min/km	+00:57 (134.) ●	+00:43 (655.) ●	+00:42 (865.) ●
Run	21.1 km	05:44:48	02:14:21	06:22 min/km	+25:55 (134.) ●	+21:44 (681.) ●	+20:03 (907.) ●
Total	113 km	05:44:48	05:44:48	19.66 km/h	+29:39 (116.) ●	+23:16 (577.) ●	+17:56 (746.) ●

Ovr	Gen	Div	Name	#	AG
677	530	111	Nigel Williams	1065	M30-34	Australia	00:38:08	02:42:03	02:06:21	05:36:40
678	531	112	Ethan Wright	578	M30-34	Australia	00:31:56	02:47:31	02:09:35	05:36:40
685	536	113	Joel Wallace	571	M30-34	Australia	00:31:37	02:55:25	02:03:26	05:37:18
686	537	114	Marco Ebeyer	584	M30-34	Australia	00:36:46	02:59:12	01:54:35	05:37:19
696	544	115	Aaron Edwards	845	M30-34	Australia	00:36:06	03:04:46	01:49:49	05:39:01
746	577	116	Max Howells	583	M30-34	United Kingdom	00:35:44	02:47:01	02:14:21	05:44:48
749	580	117	Matthew O'Keeffe	575	M30-34	Australia	00:32:22	03:07:38	01:53:51	05:45:23
762	588	118	Ruben de Kok	1071	M30-34	Netherlands	00:39:54	02:42:20	02:14:20	05:46:43
763	589	119	Anthony Joel	830	M30-34	Australia	00:41:56	02:56:31	01:55:48	05:46:48
778	600	120	James Crowle	1244	M30-34	Australia	00:39:11	02:55:49	02:02:07	05:48:33