Bronte McDonald -
Ironman 70.3 Geelong 2023

  Quick facts

601/85/17All/Gender/AG

F30-34Age group

606Bib number

AustraliaNationality

36:232:53:071:49:10 5:27:03

  Compare Bronte McDonald with other athletes!

606 McDonald
603 Thomason × 
596 Whyte - Dennis × 
600 Osborne × 
604 Doughton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:23 00:36:2301:54 min/100m+01:27 (26.) +00:01 (120.) +01:20 (700.)
Transition 00:41:29 00:05:06 - +00:27 (28.) +00:01 (136.) +00:12 (691.)
Bike12.2 km 01:04:46 00:23:1731.44 km/h+00:11 (21.) -00:11 (112.) +01:08 (767.)
Bike27.1 km 01:35:39 00:30:5328.95 km/h+00:16 (21.) -00:18 (115.) +01:43 (768.)
Bike45.1 km 02:08:12 00:32:3333.18 km/h-00:43 (18.) -01:02 (97.) +01:10 (737.)
Bike57.3 km 02:31:24 00:23:1231.55 km/h-01:15 (15.) -01:33 (79.) +00:02 (620.)
Bike72.2 km 03:02:04 00:30:4029.15 km/h-01:39 (16.) -01:50 (86.) +00:18 (655.)
Bike90 km 03:34:36 00:32:3232.83 km/h-01:46 (14.) -02:17 (75.) -00:10 (579.)
Bike90 km 03:34:36 02:53:0731.19 km/h-04:56 (15.) -07:11 (88.) +04:11 (668.)
Transition 03:37:53 00:03:17 - -00:23 (22.) -00:40 (103.) -00:24 (569.)
Run3.5 km 03:55:37 00:17:4405:04 min/km-01:23 (19.) -01:28 (88.) -00:06 (611.)
Run7.2 km 04:14:38 00:19:0105:08 min/km-01:26 (18.) -01:41 (89.) -00:11 (605.)
Run8.5 km 04:21:38 00:07:0005:23 min/km-00:38 (17.) -00:42 (86.) -00:06 (612.)
Run9.9 km 04:28:47 00:07:0905:06 min/km-00:44 (13.) -00:51 (73.) -00:20 (521.)
Run13.4 km 04:47:03 00:18:1605:13 min/km-02:06 (11.) -02:27 (69.) -01:02 (499.)
Run17.1 km 05:06:26 00:19:2305:14 min/km-02:17 (11.) -02:39 (69.) -01:12 (512.)
Run18.4 km 05:13:29 00:07:0305:25 min/km-01:08 (12.) -01:10 (64.) -00:34 (493.)
Run19.8 km 05:20:32 00:07:0305:02 min/km-01:16 (10.) -01:21 (54.) -00:47 (416.)
Run21.1 km 05:27:03 00:06:3105:00 min/km-00:59 (11.) -01:04 (54.) -00:50 (424.)
Run21.1 km 05:27:03 01:49:1005:10 min/km-11:57 (14.) -13:23 (77.) -05:08 (525.)
Total 113 km 05:27:03 05:27:0320.73 km/h-15:22 (17.) -21:12 (85.) +00:11 (601.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance