Matt Cusack -
Ironman 70.3 Geelong 2023

Quick facts

468/379/53All/Gender/AG

M40-44Age group

638Bib number

AustraliaNationality


31:17	2:44:52	1:47:44	5:10:56

Compare Matt Cusack with other athletes!

638 Cusack

660 Appleford ×

200 Hitie ×

230 Graham ×

657 Ives ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:17	00:31:17	01:38 min/100m	-03:57 (27.) ●	-03:24 (225.) ●	-03:46 (293.) ●
Transition		00:35:44	00:04:27	-	-00:30 (45.) ●	-00:29 (360.) ●	-00:27 (517.) ●
Bike	12.2 km	00:58:10	00:22:26	32.63 km/h	+00:34 (66.) ●	+00:40 (516.) ●	+00:17 (636.) ●
Bike	27.1 km	01:26:14	00:28:04	31.85 km/h	-00:24 (54.) ●	-00:31 (387.) ●	-01:06 (468.) ●
Bike	45.1 km	01:57:27	00:31:13	34.6 km/h	+00:29 (64.) ●	+00:29 (481.) ●	-00:10 (574.) ●
Bike	57.3 km	02:20:00	00:22:33	32.46 km/h	-00:14 (59.) ●	-00:08 (427.) ●	-00:37 (509.) ●
Bike	72.2 km	02:48:28	00:28:28	31.41 km/h	-01:19 (46.) ●	-01:14 (348.) ●	-01:54 (417.) ●
Bike	90 km	03:20:36	00:32:08	33.24 km/h	-00:10 (57.) ●	+00:03 (447.) ●	-00:34 (541.) ●
Bike	90 km	03:20:36	02:44:52	32.75 km/h	-01:04 (58.) ●	-00:41 (425.) ●	-04:04 (515.) ●
Transition		03:23:12	00:02:36	-	-01:11 (26.) ●	-01:09 (187.) ●	-01:05 (295.) ●
Run	3.5 km	03:39:35	00:16:23	04:40 min/km	-00:50 (48.) ●	-01:09 (310.) ●	-01:27 (392.) ●
Run	7.2 km	03:57:38	00:18:03	04:52 min/km	-00:35 (57.) ●	-00:49 (374.) ●	-01:09 (469.) ●
Run	8.5 km	04:04:08	00:06:30	05:00 min/km	-00:22 (56.) ●	-00:30 (346.) ●	-00:36 (437.) ●
Run	9.9 km	04:11:05	00:06:57	04:57 min/km	-00:17 (57.) ●	-00:25 (358.) ●	-00:32 (457.) ●
Run	13.4 km	04:28:48	00:17:43	05:03 min/km	-01:03 (54.) ●	-01:18 (337.) ●	-01:35 (428.) ●
Run	17.1 km	04:48:26	00:19:38	05:18 min/km	-00:28 (63.) ●	-00:39 (424.) ●	-00:57 (545.) ●
Run	18.4 km	04:56:12	00:07:46	05:58 min/km	+00:18 (70.) ●	+00:16 (520.) ●	+00:09 (677.) ●
Run	19.8 km	05:04:03	00:07:51	05:36 min/km	+00:13 (66.) ●	+00:08 (491.) ●	+00:01 (644.) ●
Run	21.1 km	05:10:56	00:06:53	05:17 min/km	-00:01 (64.) ●	-00:27 (439.) ●	-00:28 (560.) ●
Run	21.1 km	05:10:56	01:47:44	05:06 min/km	-03:05 (61.) ●	-04:53 (389.) ●	-06:34 (490.) ●
Total	113 km	05:10:56	05:10:56	21.81 km/h	-09:47 (53.) ●	-10:36 (379.) ●	-15:56 (468.) ●

Ovr	Gen	Div	Name	#	AG
405	326	48	Shane West	905	M40-44	Australia	00:37:39	02:41:25	01:37:18	05:05:03
414	335	49	Luke Sinnott	641	M40-44	Australia	00:29:15	02:39:21	01:51:03	05:05:37
426	344	50	Ryan McKenzie	229	M40-44	Australia	00:33:10	02:40:25	01:46:23	05:06:46
442	359	51	Ben Appleford	660	M40-44	Australia	00:34:06	02:39:43	01:47:12	05:08:15
466	377	52	Olivier Hitie	200	M40-44	Australia	00:34:10	02:39:10	01:47:15	05:10:35
468	379	53	Matt Cusack	638	M40-44	Australia	00:31:17	02:44:52	01:47:44	05:10:56
470	381	54	Peter Graham	230	M40-44	Australia	00:34:35	02:40:00	01:48:34	05:10:58
488	394	55	Luke Ives	657	M40-44	Australia	00:33:49	02:47:39	01:43:26	05:13:19
495	398	56	Hywel James	645	M40-44	Australia	00:27:59	02:43:37	01:54:57	05:14:01
506	407	57	Thomas McClenaghan	909	M40-44	Australia	00:35:29	02:51:23	01:39:41	05:15:49