Hywel James -
Ironman 70.3 Geelong 2023

Quick facts

495/398/56All/Gender/AG

M40-44Age group

645Bib number

AustraliaNationality


27:59	2:43:37	1:54:57	5:14:01

Compare Hywel James with other athletes!

645 James

230 Graham ×

657 Ives ×

909 McClenaghan ×

923 Foss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:59	00:27:59	01:28 min/100m	-07:15 (7.) ●	-06:42 (72.) ●	-07:04 (95.) ●
Transition		00:32:00	00:04:01	-	-00:56 (33.) ●	-00:55 (261.) ●	-00:53 (385.) ●
Bike	12.2 km	00:52:44	00:20:44	35.31 km/h	-01:08 (34.) ●	-01:02 (285.) ●	-01:25 (337.) ●
Bike	27.1 km	01:20:37	00:27:53	32.06 km/h	-00:35 (50.) ●	-00:42 (366.) ●	-01:17 (443.) ●
Bike	45.1 km	01:51:46	00:31:09	34.67 km/h	+00:25 (62.) ●	+00:25 (475.) ●	-00:14 (568.) ●
Bike	57.3 km	02:14:06	00:22:20	32.78 km/h	-00:27 (52.) ●	-00:21 (398.) ●	-00:50 (477.) ●
Bike	72.2 km	02:43:50	00:29:44	30.07 km/h	-00:03 (60.) ●	+00:02 (458.) ●	-00:38 (557.) ●
Bike	90 km	03:15:37	00:31:47	33.6 km/h	-00:31 (54.) ●	-00:18 (419.) ●	-00:55 (503.) ●
Bike	90 km	03:15:37	02:43:37	33 km/h	-02:19 (56.) ●	-01:56 (405.) ●	-05:19 (489.) ●
Transition		03:19:04	00:03:27	-	-00:20 (62.) ●	-00:18 (429.) ●	-00:14 (612.) ●
Run	3.5 km	03:35:46	00:16:42	04:46 min/km	-00:31 (57.) ●	-00:50 (353.) ●	-01:08 (446.) ●
Run	7.2 km	03:54:24	00:18:38	05:02 min/km	±00:00 (66.) ●	-00:14 (439.) ●	-00:34 (558.) ●
Run	8.5 km	04:01:37	00:07:13	05:33 min/km	+00:21 (71.) ●	+00:13 (517.) ●	+00:07 (668.) ●
Run	9.9 km	04:09:20	00:07:43	05:30 min/km	+00:29 (73.) ●	+00:21 (535.) ●	+00:14 (693.) ●
Run	13.4 km	04:28:57	00:19:37	05:36 min/km	+00:51 (71.) ●	+00:36 (509.) ●	+00:19 (659.) ●
Run	17.1 km	04:50:39	00:21:42	05:51 min/km	+01:36 (75.) ●	+01:25 (571.) ●	+01:07 (742.) ●
Run	18.4 km	04:58:42	00:08:03	06:11 min/km	+00:35 (76.) ●	+00:33 (565.) ●	+00:26 (737.) ●
Run	19.8 km	05:06:50	00:08:08	05:48 min/km	+00:30 (73.) ●	+00:25 (536.) ●	+00:18 (708.) ●
Run	21.1 km	05:14:01	00:07:11	05:31 min/km	+00:17 (72.) ●	-00:09 (508.) ●	-00:10 (660.) ●
Run	21.1 km	05:14:01	01:54:57	05:26 min/km	+04:08 (67.) ●	+02:20 (500.) ●	+00:39 (645.) ●
Total	113 km	05:14:01	05:14:01	21.59 km/h	-06:42 (56.) ●	-07:31 (398.) ●	-12:51 (495.) ●

Ovr	Gen	Div	Name	#	AG
442	359	51	Ben Appleford	660	M40-44	Australia	00:34:06	02:39:43	01:47:12	05:08:15
466	377	52	Olivier Hitie	200	M40-44	Australia	00:34:10	02:39:10	01:47:15	05:10:35
468	379	53	Matt Cusack	638	M40-44	Australia	00:31:17	02:44:52	01:47:44	05:10:56
470	381	54	Peter Graham	230	M40-44	Australia	00:34:35	02:40:00	01:48:34	05:10:58
488	394	55	Luke Ives	657	M40-44	Australia	00:33:49	02:47:39	01:43:26	05:13:19
495	398	56	Hywel James	645	M40-44	Australia	00:27:59	02:43:37	01:54:57	05:14:01
506	407	57	Thomas McClenaghan	909	M40-44	Australia	00:35:29	02:51:23	01:39:41	05:15:49
525	423	58	Justin Foss	923	M40-44	Australia	00:34:28	02:47:20	01:48:56	05:18:53
553	439	59	Ed Aldrin Guinchoma	912	M40-44	Australia	00:43:43	02:35:51	01:55:01	05:21:52
555	440	60	David Kaplan	663	M40-44	Australia	00:37:00	02:51:04	01:44:19	05:21:58