Karl Lanyon -
Ironman 70.3 Geelong 2023
Quick facts
520/419/28All/Gender/AG
M50-54Age group
715Bib number
AustraliaNationality
32:04 | 2:49:50 | 1:46:09 | 5:18:10 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -03:38 (17.) ● | -02:37 (275.) ● | -02:59 (360.) ● |
Transition | 00:37:31 | 00:05:27 | - | +00:07 (47.) ● | +00:31 (568.) ● | +00:33 (778.) ● | |
Bike | 12.2 km | 00:59:59 | 00:22:28 | 32.58 km/h | +00:31 (45.) ● | +00:42 (518.) ● | +00:19 (638.) ● |
Bike | 27.1 km | 01:29:08 | 00:29:09 | 30.67 km/h | +00:24 (43.) ● | +00:34 (478.) ● | -00:01 (591.) ● |
Bike | 45.1 km | 02:01:38 | 00:32:30 | 33.23 km/h | +01:17 (54.) ● | +01:46 (588.) ● | +01:07 (728.) ● |
Bike | 57.3 km | 02:24:42 | 00:23:04 | 31.73 km/h | ±00:00 (39.) ● | +00:23 (493.) ● | -00:06 (596.) ● |
Bike | 72.2 km | 02:54:23 | 00:29:41 | 30.12 km/h | -00:21 (36.) ● | -00:01 (453.) ● | -00:41 (551.) ● |
Bike | 90 km | 03:27:21 | 00:32:58 | 32.4 km/h | +00:30 (45.) ● | +00:53 (504.) ● | +00:16 (625.) ● |
Bike | 90 km | 03:27:21 | 02:49:50 | 31.8 km/h | +02:21 (43.) ● | +04:17 (507.) ● | +00:54 (619.) ● |
Transition | 03:32:01 | 00:04:40 | - | +00:29 (51.) ● | +00:55 (625.) ● | +00:59 (856.) ● | |
Run | 3.5 km | 03:49:06 | 00:17:05 | 04:52 min/km | -01:30 (23.) ● | -00:27 (400.) ● | -00:45 (506.) ● |
Run | 7.2 km | 04:07:34 | 00:18:28 | 04:59 min/km | -01:35 (22.) ● | -00:24 (419.) ● | -00:44 (527.) ● |
Run | 8.5 km | 04:14:19 | 00:06:45 | 05:11 min/km | -00:48 (22.) ● | -00:15 (413.) ● | -00:21 (527.) ● |
Run | 9.9 km | 04:21:16 | 00:06:57 | 04:57 min/km | -00:54 (16.) ● | -00:25 (359.) ● | -00:32 (458.) ● |
Run | 13.4 km | 04:38:56 | 00:17:40 | 05:02 min/km | -02:45 (13.) ● | -01:21 (332.) ● | -01:38 (423.) ● |
Run | 17.1 km | 04:57:41 | 00:18:45 | 05:04 min/km | -03:12 (14.) ● | -01:32 (339.) ● | -01:50 (431.) ● |
Run | 18.4 km | 05:04:25 | 00:06:44 | 05:10 min/km | -01:22 (13.) ● | -00:46 (312.) ● | -00:53 (396.) ● |
Run | 19.8 km | 05:11:28 | 00:07:03 | 05:02 min/km | -01:16 (12.) ● | -00:40 (333.) ● | -00:47 (418.) ● |
Run | 21.1 km | 05:18:10 | 00:06:42 | 05:09 min/km | -00:46 (20.) ● | -00:38 (393.) ● | -00:39 (498.) ● |
Run | 21.1 km | 05:18:10 | 01:46:09 | 05:01 min/km | -14:08 (16.) ● | -06:28 (357.) ● | -08:09 (455.) ● |
Total | 113 km | 05:18:10 | 05:18:10 | 21.31 km/h | -14:49 (28.) ● | -03:22 (419.) ● | -08:42 (520.) ● |