Ian Worsam -
Ironman 70.3 Geelong 2023
Quick facts
788/605/54All/Gender/AG
M50-54Age group
736Bib number
AustraliaNationality
32:36 | 3:02:02 | 2:04:36 | 5:50:30 |
Compare Ian Worsam with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:36 | 00:32:36 | 01:42 min/100m | -03:06 (19.) ● | -02:05 (310.) ● | -02:27 (406.) ● |
Transition | 00:39:30 | 00:06:54 | - | +01:34 (61.) ● | +01:58 (712.) ● | +02:00 (974.) ● | |
Bike | 12.2 km | 01:02:44 | 00:23:14 | 31.51 km/h | +01:17 (52.) ● | +01:28 (603.) ● | +01:05 (761.) ● |
Bike | 27.1 km | 01:34:56 | 00:32:12 | 27.76 km/h | +03:27 (65.) ● | +03:37 (679.) ● | +03:02 (873.) ● |
Bike | 45.1 km | 02:09:29 | 00:34:33 | 31.26 km/h | +03:20 (64.) ● | +03:49 (710.) ● | +03:10 (906.) ● |
Bike | 57.3 km | 02:34:21 | 00:24:52 | 29.44 km/h | +01:48 (58.) ● | +02:11 (640.) ● | +01:42 (807.) ● |
Bike | 72.2 km | 03:06:47 | 00:32:26 | 27.56 km/h | +02:24 (61.) ● | +02:44 (634.) ● | +02:04 (799.) ● |
Bike | 90 km | 03:41:32 | 00:34:45 | 30.73 km/h | +02:17 (58.) ● | +02:40 (624.) ● | +02:03 (785.) ● |
Bike | 90 km | 03:41:32 | 03:02:02 | 29.66 km/h | +14:33 (61.) ● | +16:29 (653.) ● | +13:06 (828.) ● |
Transition | 03:45:54 | 00:04:22 | - | +00:11 (47.) ● | +00:37 (588.) ● | +00:41 (810.) ● | |
Run | 3.5 km | 04:04:18 | 00:18:24 | 05:15 min/km | -00:11 (42.) ● | +00:52 (548.) ● | +00:34 (702.) ● |
Run | 7.2 km | 04:25:55 | 00:21:37 | 05:50 min/km | +01:34 (56.) ● | +02:45 (652.) ● | +02:25 (863.) ● |
Run | 8.5 km | 04:33:42 | 00:07:47 | 05:59 min/km | +00:14 (46.) ● | +00:47 (602.) ● | +00:41 (795.) ● |
Run | 9.9 km | 04:42:13 | 00:08:31 | 06:04 min/km | +00:40 (56.) ● | +01:09 (653.) ● | +01:02 (871.) ● |
Run | 13.4 km | 05:02:43 | 00:20:30 | 05:51 min/km | +00:05 (43.) ● | +01:29 (577.) ● | +01:12 (752.) ● |
Run | 17.1 km | 05:25:15 | 00:22:32 | 06:05 min/km | +00:35 (45.) ● | +02:15 (605.) ● | +01:57 (798.) ● |
Run | 18.4 km | 05:33:38 | 00:08:23 | 06:26 min/km | +00:17 (45.) ● | +00:53 (602.) ● | +00:46 (793.) ● |
Run | 19.8 km | 05:42:21 | 00:08:43 | 06:13 min/km | +00:24 (43.) ● | +01:00 (609.) ● | +00:53 (806.) ● |
Run | 21.1 km | 05:50:30 | 00:08:09 | 06:16 min/km | +00:41 (55.) ● | +00:49 (670.) ● | +00:48 (884.) ● |
Run | 21.1 km | 05:50:30 | 02:04:36 | 05:54 min/km | +04:19 (47.) ● | +11:59 (611.) ● | +10:18 (805.) ● |
Total | 113 km | 05:50:30 | 05:50:30 | 19.34 km/h | +17:31 (54.) ● | +28:58 (605.) ● | +23:38 (788.) ● |