Paul McKay -
Ironman 70.3 Geelong 2023
Quick facts
374/301/11All/Gender/AG
M55-59Age group
756Bib number
AustraliaNationality
31:55 | 2:36:05 | 1:46:18 | 5:02:22 |
Compare Paul McKay with other athletes!
756 McKay
146 Peyerl ×
993 Kerr ×
219 MacFarlane ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:55 | 00:31:55 | 01:40 min/100m | -03:43 (14.) ● | -02:46 (266.) ● | -03:08 (347.) ● |
Transition | 00:36:32 | 00:04:37 | - | -00:45 (25.) ● | -00:19 (400.) ● | -00:17 (574.) ● | |
Bike | 12.2 km | 00:57:24 | 00:20:52 | 35.08 km/h | -01:08 (11.) ● | -00:54 (308.) ● | -01:17 (367.) ● |
Bike | 27.1 km | 01:24:35 | 00:27:11 | 32.89 km/h | -01:54 (16.) ● | -01:24 (314.) ● | -01:59 (377.) ● |
Bike | 45.1 km | 01:53:28 | 00:28:53 | 37.39 km/h | -02:01 (11.) ● | -01:51 (256.) ● | -02:30 (296.) ● |
Bike | 57.3 km | 02:15:18 | 00:21:50 | 33.53 km/h | -01:05 (17.) ● | -00:51 (335.) ● | -01:20 (398.) ● |
Bike | 72.2 km | 02:43:08 | 00:27:50 | 32.12 km/h | -02:00 (11.) ● | -01:52 (294.) ● | -02:32 (349.) ● |
Bike | 90 km | 03:12:37 | 00:29:29 | 36.22 km/h | -02:33 (11.) ● | -02:36 (220.) ● | -03:13 (260.) ● |
Bike | 90 km | 03:12:37 | 02:36:05 | 34.6 km/h | -10:41 (12.) ● | -09:28 (275.) ● | -12:51 (325.) ● |
Transition | 03:16:04 | 00:03:27 | - | -00:39 (21.) ● | -00:18 (430.) ● | -00:14 (613.) ● | |
Run | 3.5 km | 03:32:45 | 00:16:41 | 04:46 min/km | -02:11 (11.) ● | -00:51 (351.) ● | -01:09 (442.) ● |
Run | 7.2 km | 03:50:46 | 00:18:01 | 04:52 min/km | -02:25 (13.) ● | -00:51 (366.) ● | -01:11 (460.) ● |
Run | 8.5 km | 03:57:15 | 00:06:29 | 04:59 min/km | -01:01 (12.) ● | -00:31 (342.) ● | -00:37 (433.) ● |
Run | 9.9 km | 04:04:16 | 00:07:01 | 05:00 min/km | -00:55 (15.) ● | -00:21 (379.) ● | -00:28 (482.) ● |
Run | 13.4 km | 04:22:35 | 00:18:19 | 05:14 min/km | -02:10 (16.) ● | -00:42 (395.) ● | -00:59 (508.) ● |
Run | 17.1 km | 04:41:51 | 00:19:16 | 05:12 min/km | -02:47 (17.) ● | -01:01 (386.) ● | -01:19 (492.) ● |
Run | 18.4 km | 04:48:49 | 00:06:58 | 05:21 min/km | -01:11 (15.) ● | -00:32 (371.) ● | -00:39 (468.) ● |
Run | 19.8 km | 04:55:58 | 00:07:09 | 05:06 min/km | -01:13 (14.) ● | -00:34 (354.) ● | -00:41 (446.) ● |
Run | 21.1 km | 05:02:22 | 00:06:24 | 04:55 min/km | -01:19 (9.) ● | -00:56 (306.) ● | -00:57 (378.) ● |
Run | 21.1 km | 05:02:22 | 01:46:18 | 05:02 min/km | -15:12 (13.) ● | -06:19 (359.) ● | -08:00 (457.) ● |
Total | 113 km | 05:02:22 | 05:02:22 | 22.42 km/h | -31:00 (11.) ● | -19:10 (301.) ● | -24:30 (374.) ● |