Michael Coote -
Ironman 70.3 Geelong 2023
Quick facts
773/596/14All/Gender/AG
M60-64Age group
774Bib number
AustraliaNationality
31:05 | 2:55:40 | 2:10:35 | 5:48:03 |
Compare Michael Coote with other athletes!
774 Coote
252 Hyland ×
1016 Taylor ×
771 Thompson ×
773 Pitts ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:05 | 00:31:05 | 01:38 min/100m | -05:22 (2.) ● | -03:36 (212.) ● | -03:58 (275.) ● |
Transition | 00:37:15 | 00:06:10 | - | +00:05 (17.) ● | +01:14 (656.) ● | +01:16 (895.) ● | |
Bike | 12.2 km | 00:59:17 | 00:22:02 | 33.22 km/h | -01:20 (9.) ● | +00:16 (460.) ● | -00:07 (569.) ● |
Bike | 27.1 km | 01:29:39 | 00:30:22 | 29.44 km/h | -00:45 (12.) ● | +01:47 (576.) ● | +01:12 (711.) ● |
Bike | 45.1 km | 02:02:56 | 00:33:17 | 32.45 km/h | +00:26 (16.) ● | +02:33 (641.) ● | +01:54 (797.) ● |
Bike | 57.3 km | 02:27:08 | 00:24:12 | 30.25 km/h | -00:49 (13.) ● | +01:31 (598.) ● | +01:02 (735.) ● |
Bike | 72.2 km | 02:58:41 | 00:31:33 | 28.34 km/h | -01:10 (12.) ● | +01:51 (585.) ● | +01:11 (725.) ● |
Bike | 90 km | 03:32:55 | 00:34:14 | 31.2 km/h | -00:20 (12.) ● | +02:09 (593.) ● | +01:32 (746.) ● |
Bike | 90 km | 03:32:55 | 02:55:40 | 30.74 km/h | -03:58 (12.) ● | +10:07 (589.) ● | +06:44 (729.) ● |
Transition | 03:37:28 | 00:04:33 | - | -00:06 (16.) ● | +00:48 (610.) ● | +00:52 (838.) ● | |
Run | 3.5 km | 03:56:55 | 00:19:27 | 05:33 min/km | -01:23 (12.) ● | +01:55 (620.) ● | +01:37 (817.) ● |
Run | 7.2 km | 04:17:14 | 00:20:19 | 05:29 min/km | -02:10 (12.) ● | +01:27 (573.) ● | +01:07 (744.) ● |
Run | 8.5 km | 04:25:06 | 00:07:52 | 06:03 min/km | -00:42 (13.) ● | +00:52 (618.) ● | +00:46 (817.) ● |
Run | 9.9 km | 04:33:30 | 00:08:24 | 05:59 min/km | -00:24 (14.) ● | +01:02 (637.) ● | +00:55 (852.) ● |
Run | 13.4 km | 04:55:55 | 00:22:25 | 06:24 min/km | -00:08 (15.) ● | +03:24 (653.) ● | +03:07 (876.) ● |
Run | 17.1 km | 05:19:58 | 00:24:03 | 06:29 min/km | +00:02 (15.) ● | +03:46 (658.) ● | +03:28 (879.) ● |
Run | 18.4 km | 05:29:14 | 00:09:16 | 07:07 min/km | +00:24 (15.) ● | +01:46 (683.) ● | +01:39 (912.) ● |
Run | 19.8 km | 05:38:50 | 00:09:36 | 06:51 min/km | +00:28 (17.) ● | +01:53 (702.) ● | +01:46 (939.) ● |
Run | 21.1 km | 05:48:03 | 00:09:13 | 07:05 min/km | +00:59 (18.) ● | +01:53 (750.) ● | +01:52 (1006.) ● |
Run | 21.1 km | 05:48:03 | 02:10:35 | 06:11 min/km | -02:54 (14.) ● | +17:58 (648.) ● | +16:17 (863.) ● |
Total | 113 km | 05:48:03 | 05:48:03 | 19.48 km/h | -12:15 (14.) ● | +26:31 (596.) ● | +21:11 (773.) ● |