Shannon Sanders -
Ironman 70.3 Geelong 2023

Quick facts

887/146/27All/Gender/AG

F30-34Age group

863Bib number

AustraliaNationality


37:36	3:09:31	2:10:26	6:06:56

Compare Shannon Sanders with other athletes!

863 Sanders

598 Fitzpatrick ×

864 Gant ×

1082 Koutsoukis ×

368 Payne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:36	00:37:36	01:58 min/100m	+02:40 (29.) ●	+01:14 (137.) ●	+02:33 (773.) ●
Transition		00:42:56	00:05:20	-	+00:41 (29.) ●	+00:15 (145.) ●	+00:26 (755.) ●
Bike	12.2 km	01:07:42	00:24:46	29.56 km/h	+01:40 (27.) ●	+01:18 (156.) ●	+02:37 (939.) ●
Bike	27.1 km	01:40:10	00:32:28	27.54 km/h	+01:51 (27.) ●	+01:17 (146.) ●	+03:18 (893.) ●
Bike	45.1 km	02:14:47	00:34:37	31.2 km/h	+01:21 (24.) ●	+01:02 (143.) ●	+03:14 (911.) ●
Bike	57.3 km	02:41:26	00:26:39	27.47 km/h	+02:12 (30.) ●	+01:54 (162.) ●	+03:29 (957.) ●
Bike	72.2 km	03:15:48	00:34:22	26.01 km/h	+02:03 (30.) ●	+01:52 (158.) ●	+04:00 (922.) ●
Bike	90 km	03:52:27	00:36:39	29.14 km/h	+02:21 (28.) ●	+01:50 (153.) ●	+03:57 (908.) ●
Bike	90 km	03:52:27	03:09:31	28.49 km/h	+11:28 (28.) ●	+09:13 (155.) ●	+20:35 (922.) ●
Transition		03:56:30	00:04:03	-	+00:23 (25.) ●	+00:06 (139.) ●	+00:22 (767.) ●
Run	3.5 km	04:17:04	00:20:34	05:52 min/km	+01:27 (28.) ●	+01:22 (153.) ●	+02:44 (908.) ●
Run	7.2 km	04:38:40	00:21:36	05:50 min/km	+01:09 (28.) ●	+00:54 (148.) ●	+02:24 (862.) ●
Run	8.5 km	04:46:55	00:08:15	06:20 min/km	+00:37 (28.) ●	+00:33 (154.) ●	+01:09 (895.) ●
Run	9.9 km	04:55:08	00:08:13	05:52 min/km	+00:20 (28.) ●	+00:13 (138.) ●	+00:44 (814.) ●
Run	13.4 km	05:16:52	00:21:44	06:12 min/km	+01:22 (28.) ●	+01:01 (149.) ●	+02:26 (841.) ●
Run	17.1 km	05:40:03	00:23:11	06:15 min/km	+01:31 (28.) ●	+01:09 (151.) ●	+02:36 (838.) ●
Run	18.4 km	05:49:17	00:09:14	07:06 min/km	+01:03 (28.) ●	+01:01 (164.) ●	+01:37 (907.) ●
Run	19.8 km	05:58:39	00:09:22	06:41 min/km	+01:03 (28.) ●	+00:58 (166.) ●	+01:32 (910.) ●
Run	21.1 km	06:06:56	00:08:17	06:22 min/km	+00:47 (28.) ●	+00:42 (158.) ●	+00:56 (907.) ●
Run	21.1 km	06:06:56	02:10:26	06:10 min/km	+09:19 (28.) ●	+07:53 (152.) ●	+16:08 (860.) ●
Total	113 km	06:06:56	06:06:56	18.48 km/h	+24:31 (27.) ●	+18:41 (146.) ●	+40:04 (887.) ●

Ovr	Gen	Div	Name	#	AG
719	109	22	Carys Davies	595	F30-34	United Kingdom	00:36:11	02:56:53	02:00:24	05:42:39
740	115	23	Emily Todd	367	F30-34	United Kingdom	00:31:11	03:00:33	02:05:24	05:44:31
815	135	24	Amelia Steel	856	F30-34	Australia	00:32:50	03:06:11	02:06:30	05:53:37
851	142	25	Britney Fitzpatrick	598	F30-34	Australia	00:36:17	03:08:24	02:04:25	05:59:23
880	145	26	Rochelle Gant	864	F30-34	Australia	00:32:31	03:25:24	01:59:21	06:04:55
887	146	27	Shannon Sanders	863	F30-34	Australia	00:37:36	03:09:31	02:10:26	06:06:56
905	150	28	Natasha Koutsoukis	1082	F30-34	Australia	00:45:47	03:15:28	02:00:45	06:11:02
925	155	29	Chloe Payne	368	F30-34	Australia	00:32:11	03:03:52	02:29:30	06:14:53
990	173	30	Gabriela Estrella	860	F30-34	Ecuador	00:40:20	03:22:51	02:17:54	06:34:07
1012	182	31	Elise Fookes	862	F30-34	Australia	00:39:10	03:08:32	02:40:19	06:42:00