Stef Komac -
Ironman 70.3 Geelong 2023

Quick facts

847/140/14All/Gender/AG

F35-39Age group

889Bib number

AustraliaNationality


38:14	3:12:40	1:56:48	5:58:31

Compare Stef Komac with other athletes!

889 Komac

892 Barker ×

633 Goodall ×

1253 Friedrich ×

891 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:14	00:38:14	02:00 min/100m	+01:47 (17.) ●	+01:52 (143.) ●	+03:11 (811.) ●
Transition		00:44:17	00:06:03	-	+01:05 (19.) ●	+00:58 (171.) ●	+01:09 (880.) ●
Bike	12.2 km	01:10:32	00:26:15	27.89 km/h	+02:36 (17.) ●	+02:47 (180.) ●	+04:06 (1025.) ●
Bike	27.1 km	01:43:50	00:33:18	26.85 km/h	+01:57 (14.) ●	+02:07 (157.) ●	+04:08 (934.) ●
Bike	45.1 km	02:19:37	00:35:47	30.18 km/h	+02:16 (16.) ●	+02:12 (161.) ●	+04:24 (968.) ●
Bike	57.3 km	02:45:55	00:26:18	27.83 km/h	+01:38 (15.) ●	+01:33 (157.) ●	+03:08 (939.) ●
Bike	72.2 km	03:20:03	00:34:08	26.19 km/h	+01:53 (15.) ●	+01:38 (154.) ●	+03:46 (906.) ●
Bike	90 km	03:56:57	00:36:54	28.94 km/h	+02:19 (16.) ●	+02:05 (157.) ●	+04:12 (925.) ●
Bike	90 km	03:56:57	03:12:40	28.03 km/h	+12:39 (15.) ●	+12:22 (159.) ●	+23:44 (949.) ●
Transition		04:01:43	00:04:46	-	+00:57 (18.) ●	+00:49 (161.) ●	+01:05 (869.) ●
Run	3.5 km	04:20:05	00:18:22	05:14 min/km	-00:52 (9.) ●	-00:50 (102.) ●	+00:32 (698.) ●
Run	7.2 km	04:40:02	00:19:57	05:23 min/km	-00:57 (10.) ●	-00:45 (102.) ●	+00:45 (709.) ●
Run	8.5 km	04:47:05	00:07:03	05:25 min/km	-00:46 (9.) ●	-00:39 (92.) ●	-00:03 (628.) ●
Run	9.9 km	04:54:53	00:07:48	05:34 min/km	-00:20 (11.) ●	-00:12 (108.) ●	+00:19 (710.) ●
Run	13.4 km	05:14:40	00:19:47	05:39 min/km	-01:07 (11.) ●	-00:56 (101.) ●	+00:29 (679.) ●
Run	17.1 km	05:35:46	00:21:06	05:42 min/km	-01:05 (11.) ●	-00:56 (105.) ●	+00:31 (694.) ●
Run	18.4 km	05:43:13	00:07:27	05:43 min/km	-00:50 (10.) ●	-00:46 (89.) ●	-00:10 (601.) ●
Run	19.8 km	05:51:11	00:07:58	05:41 min/km	-00:28 (12.) ●	-00:26 (111.) ●	+00:08 (678.) ●
Run	21.1 km	05:58:31	00:07:20	05:38 min/km	-00:09 (12.) ●	-00:15 (116.) ●	-00:01 (715.) ●
Run	21.1 km	05:58:31	01:56:48	05:32 min/km	-06:34 (11.) ●	-05:45 (104.) ●	+02:30 (682.) ●
Total	113 km	05:58:31	05:58:31	18.91 km/h	+09:54 (14.) ●	+10:16 (140.) ●	+31:39 (847.) ●

Ovr	Gen	Div	Name	#	AG
545	73	9	Hannah Morgan	632	F35-39	United Kingdom	00:38:00	02:42:59	01:54:12	05:21:07
551	76	10	Marlie Wood	628	F35-39	Australia	00:33:04	02:45:54	01:56:36	05:21:42
659	97	11	Ann-Louise Scheepers	888	F35-39	Australia	00:31:37	03:03:08	01:49:47	05:33:23
805	132	12	Karen Barker	892	F35-39	Ireland	00:34:36	02:56:36	02:13:27	05:52:29
831	138	13	Emma Goodall	633	F35-39	Australia	00:39:20	03:02:51	02:06:03	05:55:34
847	140	14	Stef Komac	889	F35-39	Australia	00:38:14	03:12:40	01:56:48	05:58:31
920	154	15	Annika Friedrich	1253	F35-39	Germany	00:43:14	03:22:00	02:00:06	06:14:25
943	159	16	Clare Harris	891	F35-39	Australia	00:37:26	03:16:28	02:13:24	06:19:33
951	160	17	Lindsay Hamilton	629	F35-39	United Kingdom	00:34:30	03:05:51	02:31:57	06:21:17
971	169	18	Ali Payne	1101	F35-39	Australia	00:34:42	03:27:50	02:13:13	06:27:13