Lauren Smith -
Ironman 70.3 Geelong 2023

Quick facts

999/176/19All/Gender/AG

F35-39Age group

890Bib number

AustraliaNationality


37:58	3:18:35	2:32:07	6:37:27

Compare Lauren Smith with other athletes!

890 Smith

629 Hamilton ×

1101 Payne ×

1250 Arthur ×

1251 Walker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:58	00:37:58	01:59 min/100m	+01:31 (15.) ●	+01:36 (139.) ●	+02:55 (791.) ●
Transition		00:42:55	00:04:57	-	-00:01 (14.) ●	-00:08 (126.) ●	+00:03 (648.) ●
Bike	12.2 km	01:08:18	00:25:23	28.84 km/h	+01:44 (15.) ●	+01:55 (166.) ●	+03:14 (982.) ●
Bike	27.1 km	01:42:49	00:34:31	25.9 km/h	+03:10 (17.) ●	+03:20 (173.) ●	+05:21 (997.) ●
Bike	45.1 km	02:19:14	00:36:25	29.66 km/h	+02:54 (18.) ●	+02:50 (168.) ●	+05:02 (990.) ●
Bike	57.3 km	02:46:39	00:27:25	26.7 km/h	+02:45 (19.) ●	+02:40 (174.) ●	+04:15 (989.) ●
Bike	72.2 km	03:22:54	00:36:15	24.66 km/h	+04:00 (19.) ●	+03:45 (175.) ●	+05:53 (978.) ●
Bike	90 km	04:01:30	00:38:36	27.67 km/h	+04:01 (20.) ●	+03:47 (174.) ●	+05:54 (989.) ●
Bike	90 km	04:01:30	03:18:35	27.19 km/h	+18:34 (18.) ●	+18:17 (174.) ●	+29:39 (992.) ●
Transition		04:05:20	00:03:50	-	+00:01 (14.) ●	-00:07 (126.) ●	+00:09 (710.) ●
Run	3.5 km	04:25:52	00:20:32	05:52 min/km	+01:18 (16.) ●	+01:20 (152.) ●	+02:42 (903.) ●
Run	7.2 km	04:51:03	00:25:11	06:48 min/km	+04:17 (21.) ●	+04:29 (187.) ●	+05:59 (1020.) ●
Run	8.5 km	05:01:12	00:10:09	07:48 min/km	+02:20 (22.) ●	+02:27 (204.) ●	+03:03 (1055.) ●
Run	9.9 km	05:11:41	00:10:29	07:29 min/km	+02:21 (21.) ●	+02:29 (204.) ●	+03:00 (1049.) ●
Run	13.4 km	05:37:13	00:25:32	07:17 min/km	+04:38 (19.) ●	+04:49 (184.) ●	+06:14 (1015.) ●
Run	17.1 km	06:06:11	00:28:58	07:49 min/km	+06:47 (22.) ●	+06:56 (202.) ●	+08:23 (1046.) ●
Run	18.4 km	06:17:11	00:11:00	08:27 min/km	+02:43 (20.) ●	+02:47 (198.) ●	+03:23 (1039.) ●
Run	19.8 km	06:28:01	00:10:50	07:44 min/km	+02:24 (20.) ●	+02:26 (196.) ●	+03:00 (1030.) ●
Run	21.1 km	06:37:27	00:09:26	07:15 min/km	+01:57 (20.) ●	+01:51 (194.) ●	+02:05 (1018.) ●
Run	21.1 km	06:37:27	02:32:07	07:12 min/km	+28:45 (20.) ●	+29:34 (187.) ●	+37:49 (1025.) ●
Total	113 km	06:37:27	06:37:27	17.06 km/h	+48:50 (19.) ●	+49:12 (176.) ●	+01:10:35 (999.) ●

Ovr	Gen	Div	Name	#	AG
847	140	14	Stef Komac	889	F35-39	Australia	00:38:14	03:12:40	01:56:48	05:58:31
920	154	15	Annika Friedrich	1253	F35-39	Germany	00:43:14	03:22:00	02:00:06	06:14:25
943	159	16	Clare Harris	891	F35-39	Australia	00:37:26	03:16:28	02:13:24	06:19:33
951	160	17	Lindsay Hamilton	629	F35-39	United Kingdom	00:34:30	03:05:51	02:31:57	06:21:17
971	169	18	Ali Payne	1101	F35-39	Australia	00:34:42	03:27:50	02:13:13	06:27:13
999	176	19	Lauren Smith	890	F35-39	Australia	00:37:58	03:18:35	02:32:07	06:37:27
1037	192	20	Nicol Arthur	1250	F35-39	United Kingdom	00:50:16	03:16:25	02:31:59	06:52:11
1054	197	21	Melissa Walker	1251	F35-39	Australia	00:49:02	03:18:40	02:37:41	06:58:03
1086	214	22	Junie Baptiste Poitevien	1102	F35-39	Canada	00:44:20	03:58:48	02:32:41	07:28:08
1099	219	23	Cherie Jameson	1252	F35-39	Australia	00:46:16	03:51:12	02:53:37	07:44:08