Justin Foss -
Ironman 70.3 Geelong 2023

Quick facts

525/423/58All/Gender/AG

M40-44Age group

923Bib number

AustraliaNationality


34:28	2:47:20	1:48:56	5:18:53

Compare Justin Foss with other athletes!

923 Foss

645 James ×

909 McClenaghan ×

912 Guinchoma ×

663 Kaplan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:28	00:34:28	01:48 min/100m	-00:46 (52.) ●	-00:13 (430.) ●	-00:35 (565.) ●
Transition		00:39:48	00:05:20	-	+00:23 (70.) ●	+00:24 (548.) ●	+00:26 (756.) ●
Bike	12.2 km	01:01:33	00:21:45	33.66 km/h	-00:07 (59.) ●	-00:01 (425.) ●	-00:24 (525.) ●
Bike	27.1 km	01:30:22	00:28:49	31.02 km/h	+00:21 (60.) ●	+00:14 (443.) ●	-00:21 (548.) ●
Bike	45.1 km	02:01:21	00:30:59	34.86 km/h	+00:15 (60.) ●	+00:15 (456.) ●	-00:24 (547.) ●
Bike	57.3 km	02:24:04	00:22:43	32.22 km/h	-00:04 (61.) ●	+00:02 (448.) ●	-00:27 (541.) ●
Bike	72.2 km	02:53:54	00:29:50	29.97 km/h	+00:03 (62.) ●	+00:08 (473.) ●	-00:32 (575.) ●
Bike	90 km	03:27:08	00:33:14	32.14 km/h	+00:56 (69.) ●	+01:09 (534.) ●	+00:32 (663.) ●
Bike	90 km	03:27:08	02:47:20	32.27 km/h	+01:24 (62.) ●	+01:47 (468.) ●	-01:36 (569.) ●
Transition		03:29:57	00:02:49	-	-00:58 (38.) ●	-00:56 (268.) ●	-00:52 (404.) ●
Run	3.5 km	03:46:37	00:16:40	04:45 min/km	-00:33 (56.) ●	-00:52 (348.) ●	-01:10 (439.) ●
Run	7.2 km	04:04:14	00:17:37	04:45 min/km	-01:01 (51.) ●	-01:15 (328.) ●	-01:35 (411.) ●
Run	8.5 km	04:10:43	00:06:29	04:59 min/km	-00:23 (55.) ●	-00:31 (343.) ●	-00:37 (434.) ●
Run	9.9 km	04:17:43	00:07:00	04:59 min/km	-00:14 (62.) ●	-00:22 (376.) ●	-00:29 (477.) ●
Run	13.4 km	04:36:06	00:18:23	05:15 min/km	-00:23 (62.) ●	-00:38 (400.) ●	-00:55 (514.) ●
Run	17.1 km	04:56:16	00:20:10	05:27 min/km	+00:04 (64.) ●	-00:07 (457.) ●	-00:25 (587.) ●
Run	18.4 km	05:03:47	00:07:31	05:46 min/km	+00:03 (67.) ●	+00:01 (486.) ●	-00:06 (628.) ●
Run	19.8 km	05:11:42	00:07:55	05:39 min/km	+00:17 (71.) ●	+00:12 (507.) ●	+00:05 (664.) ●
Run	21.1 km	05:18:53	00:07:11	05:31 min/km	+00:17 (74.) ●	-00:09 (513.) ●	-00:10 (665.) ●
Run	21.1 km	05:18:53	01:48:56	05:09 min/km	-01:53 (64.) ●	-03:41 (405.) ●	-05:22 (519.) ●
Total	113 km	05:18:53	05:18:53	21.26 km/h	-01:50 (58.) ●	-02:39 (423.) ●	-07:59 (525.) ●

Ovr	Gen	Div	Name	#	AG
468	379	53	Matt Cusack	638	M40-44	Australia	00:31:17	02:44:52	01:47:44	05:10:56
470	381	54	Peter Graham	230	M40-44	Australia	00:34:35	02:40:00	01:48:34	05:10:58
488	394	55	Luke Ives	657	M40-44	Australia	00:33:49	02:47:39	01:43:26	05:13:19
495	398	56	Hywel James	645	M40-44	Australia	00:27:59	02:43:37	01:54:57	05:14:01
506	407	57	Thomas McClenaghan	909	M40-44	Australia	00:35:29	02:51:23	01:39:41	05:15:49
525	423	58	Justin Foss	923	M40-44	Australia	00:34:28	02:47:20	01:48:56	05:18:53
553	439	59	Ed Aldrin Guinchoma	912	M40-44	Australia	00:43:43	02:35:51	01:55:01	05:21:52
555	440	60	David Kaplan	663	M40-44	Australia	00:37:00	02:51:04	01:44:19	05:21:58
564	446	61	Adam Ilton	1281	M40-44	Australia	00:35:16	02:57:38	01:40:16	05:23:02
565	447	62	Brett Adamski	245	M40-44	Australia	00:39:03	02:50:50	01:44:47	05:23:26