Fernando Couto -
Ironman 70.3 San Juan 2023
Quick facts
125/114/18All/Gender/AG
M45-49Age group
125Bib number
BRANationality
30:14 | 2:18:24 | 1:46:43 | 4:43:37 |
Compare Fernando Couto with other athletes!
125 Couto
228 Vega ×
882 Luis ×
220 Fernandez ×
696 Piccinini ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:14 | 00:30:14 | 01:35 min/100m | -09:30 (7.) ● | -09:29 (33.) ● | -10:10 (38.) ● |
Transition | 00:33:17 | 00:03:03 | - | -02:20 (3.) ● | -02:27 (11.) ● | -02:25 (22.) ● | |
Bike | 31.5 km | 01:20:44 | 00:47:27 | 39.83 km/h | -07:55 (3.) ● | -07:58 (41.) ● | -09:04 (44.) ● |
Bike | 54.7 km | 01:55:40 | 00:34:56 | 39.85 km/h | -04:30 (16.) ● | -04:06 (118.) ● | -04:48 (124.) ● |
Bike | 88.6 km | 02:51:41 | 00:56:01 | 36.31 km/h | -08:54 (8.) ● | -08:30 (44.) ● | -09:45 (47.) ● |
Bike | 88.6 km | 02:51:41 | 02:18:24 | 38.41 km/h | -21:19 (8.) ● | -20:34 (55.) ● | -23:37 (58.) ● |
Transition | 02:56:54 | 00:05:13 | - | +01:09 (109.) ● | +01:13 (549.) ● | +01:15 (703.) ● | |
Run | 7.8 km | 03:35:42 | 00:38:48 | 04:58 min/km | -04:53 (40.) ● | -04:01 (258.) ● | -04:26 (297.) ● |
Run | 17.9 km | 04:27:17 | 00:51:35 | 05:06 min/km | -06:44 (37.) ● | -06:04 (241.) ● | -06:33 (280.) ● |
Run | 21 km | 04:43:37 | 00:16:20 | 05:16 min/km | -02:32 (39.) ● | -02:17 (237.) ● | -02:24 (281.) ● |
Run | 21 km | 04:43:37 | 01:46:43 | 05:04 min/km | -14:09 (36.) ● | -12:22 (239.) ● | -13:23 (275.) ● |
Total | 111.5 km | 04:43:37 | 04:43:37 | 23.59 km/h | -46:09 (18.) ● | -43:39 (114.) ● | -48:20 (125.) ● |