Nilo Giol -
Ironman 70.3 San Juan 2023
Quick facts
495/416/87All/Gender/AG
M35-39Age group
447Bib number
ARGNationality
37:49 | 2:51:57 | 1:50:56 | 5:31:42 |
Compare Nilo Giol with other athletes!
447 Giol
131 Cornali ×
330 Barrionuevo ×
898 Truffa ×
275 Rosa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -00:30 (60.) ● | -01:54 (316.) ● | -02:35 (370.) ● |
Transition | 00:44:09 | 00:06:20 | - | +01:19 (102.) ● | +00:50 (530.) ● | +00:52 (680.) ● | |
Bike | 31.5 km | 01:47:04 | 01:02:55 | 30.04 km/h | +08:58 (114.) ● | +07:30 (627.) ● | +06:24 (756.) ● |
Bike | 54.7 km | 02:26:49 | 00:39:45 | 35.02 km/h | +01:46 (79.) ● | +00:43 (417.) ● | +00:01 (474.) ● |
Bike | 88.6 km | 03:36:06 | 01:09:17 | 29.36 km/h | +06:30 (104.) ● | +04:46 (537.) ● | +03:31 (636.) ● |
Bike | 88.6 km | 03:36:06 | 02:51:57 | 30.92 km/h | +17:14 (104.) ● | +12:59 (558.) ● | +09:56 (662.) ● |
Transition | 03:40:46 | 00:04:40 | - | +01:13 (97.) ● | +00:40 (500.) ● | +00:42 (645.) ● | |
Run | 7.8 km | 04:22:37 | 00:41:51 | 05:21 min/km | +01:50 (82.) ● | -00:58 (373.) ● | -01:23 (445.) ● |
Run | 17.9 km | 05:14:47 | 00:52:10 | 05:09 min/km | -02:04 (61.) ● | -05:29 (257.) ● | -05:58 (302.) ● |
Run | 21 km | 05:31:42 | 00:16:55 | 05:27 min/km | -00:34 (61.) ● | -01:42 (278.) ● | -01:49 (341.) ● |
Run | 21 km | 05:31:42 | 01:50:56 | 05:16 min/km | -00:48 (67.) ● | -08:09 (302.) ● | -09:10 (364.) ● |
Total | 111.5 km | 05:31:42 | 05:31:42 | 20.17 km/h | +18:28 (87.) ● | +04:26 (416.) ● | -00:15 (495.) ● |