Monica Carina Rugoso -
Ironman 70.3 San Juan 2023
Quick facts
414/47/15All/Gender/AG
F30-34Age group
531Bib number
ARGNationality
32:34 | 2:46:49 | 1:54:17 | 5:20:03 |
Compare Monica Carina Rugoso with other athletes!
531 Rugoso
1058 Albrizio ×
391 Coloma ×
1076 Devoto Miles ×
1048 Ferrazzi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:34 | 00:32:34 | 01:42 min/100m | -05:11 (3.) ● | -10:18 (9.) ● | -07:50 (107.) ● |
Transition | 00:36:50 | 00:04:16 | - | -00:31 (8.) ● | -01:17 (28.) ● | -01:12 (209.) ● | |
Bike | 31.5 km | 01:34:32 | 00:57:42 | 32.76 km/h | ±00:00 (15.) ● | -03:26 (63.) ● | +01:11 (555.) ● |
Bike | 54.7 km | 02:15:48 | 00:41:16 | 33.73 km/h | +00:35 (18.) ● | -01:20 (73.) ● | +01:32 (598.) ● |
Bike | 88.6 km | 03:23:39 | 01:07:51 | 29.98 km/h | +01:12 (18.) ● | -02:56 (72.) ● | +02:05 (580.) ● |
Bike | 88.6 km | 03:23:39 | 02:46:49 | 31.87 km/h | +01:47 (19.) ● | -07:42 (68.) ● | +04:48 (571.) ● |
Transition | 03:25:46 | 00:02:07 | - | -01:03 (4.) ● | -01:56 (11.) ● | -01:51 (61.) ● | |
Run | 7.8 km | 04:05:28 | 00:39:42 | 05:05 min/km | -01:27 (9.) ● | -05:38 (40.) ● | -03:32 (341.) ● |
Run | 17.9 km | 05:01:29 | 00:56:01 | 05:32 min/km | +00:43 (14.) ● | -04:32 (63.) ● | -02:07 (438.) ● |
Run | 21 km | 05:20:03 | 00:18:34 | 05:59 min/km | +01:19 (19.) ● | -00:26 (87.) ● | -00:10 (499.) ● |
Run | 21 km | 05:20:03 | 01:54:17 | 05:26 min/km | +00:35 (13.) ● | -10:36 (59.) ● | -05:49 (413.) ● |
Total | 111.5 km | 05:20:03 | 05:20:03 | 20.9 km/h | -04:23 (15.) ● | -31:49 (47.) ● | -11:54 (414.) ● |