Juan Ponelli -
Ironman 70.3 San Juan 2023
Quick facts
204/185/47All/Gender/AG
M40-44Age group
577Bib number
ARGNationality
33:53 | 2:31:04 | 1:41:51 | 4:55:01 |
Compare Juan Ponelli with other athletes!
577 Ponelli
1072 Strangis ×
836 Regueiro ×
438 MacGibbon ×
119 Suito ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:53 | 00:33:53 | 01:47 min/100m | -05:10 (35.) ● | -05:50 (136.) ● | -06:31 (154.) ● |
Transition | 00:38:23 | 00:04:30 | - | -00:41 (47.) ● | -01:00 (215.) ● | -00:58 (272.) ● | |
Bike | 31.5 km | 01:31:51 | 00:53:28 | 35.35 km/h | -00:48 (70.) ● | -01:57 (295.) ● | -03:03 (323.) ● |
Bike | 54.7 km | 02:09:19 | 00:37:28 | 37.15 km/h | -00:42 (67.) ● | -01:34 (274.) ● | -02:16 (292.) ● |
Bike | 88.6 km | 03:09:27 | 01:00:08 | 33.82 km/h | -02:59 (54.) ● | -04:23 (232.) ● | -05:38 (249.) ● |
Bike | 88.6 km | 03:09:27 | 02:31:04 | 35.19 km/h | -04:29 (65.) ● | -07:54 (263.) ● | -10:57 (282.) ● |
Transition | 03:13:10 | 00:03:43 | - | +00:04 (89.) ● | -00:17 (383.) ● | -00:15 (491.) ● | |
Run | 7.8 km | 03:51:20 | 00:38:10 | 04:53 min/km | -02:43 (56.) ● | -04:39 (237.) ● | -05:04 (270.) ● |
Run | 17.9 km | 04:40:19 | 00:48:59 | 04:50 min/km | -05:55 (39.) ● | -08:40 (172.) ● | -09:09 (195.) ● |
Run | 21 km | 04:55:01 | 00:14:42 | 04:44 min/km | -03:08 (28.) ● | -03:55 (117.) ● | -04:02 (130.) ● |
Run | 21 km | 04:55:01 | 01:41:51 | 04:51 min/km | -11:46 (43.) ● | -17:14 (178.) ● | -18:15 (201.) ● |
Total | 111.5 km | 04:55:01 | 04:55:01 | 22.68 km/h | -22:02 (47.) ● | -32:15 (185.) ● | -36:56 (204.) ● |