![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Wen Guo -
Ironman 70.3 San Juan 2023
Quick facts
721/583/112All/Gender/AG
M35-39Age group
618Bib number
CHNNationality
43:07 | 3:00:06 | 2:19:44 | 6:12:39 |
Compare Wen Guo with other athletes!
618 Guo
721 Lukin ×
821 Ortega ×
501 Nazarre Cordero ×
426 Ojeda Diaz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:07 | 00:43:07 | 02:16 min/100m | +04:48 (100.) ● | +03:24 (512.) ● | +02:43 (621.) ● |
Transition | 00:50:17 | 00:07:10 | - | +02:09 (113.) ● | +01:40 (596.) ● | +01:42 (766.) ● | |
Bike | 31.5 km | 01:50:59 | 01:00:42 | 31.14 km/h | +06:45 (106.) ● | +05:17 (570.) ● | +04:11 (680.) ● |
Bike | 54.7 km | 02:35:01 | 00:44:02 | 31.61 km/h | +06:03 (114.) ● | +05:00 (621.) ● | +04:18 (753.) ● |
Bike | 88.6 km | 03:50:23 | 01:15:22 | 26.99 km/h | +12:35 (116.) ● | +10:51 (640.) ● | +09:36 (780.) ● |
Bike | 88.6 km | 03:50:23 | 03:00:06 | 29.52 km/h | +25:23 (115.) ● | +21:08 (615.) ● | +18:05 (742.) ● |
Transition | 03:52:55 | 00:02:32 | - | -00:55 (36.) ● | -01:28 (135.) ● | -01:26 (179.) ● | |
Run | 7.8 km | 04:40:58 | 00:48:03 | 06:09 min/km | +08:02 (108.) ● | +05:14 (543.) ● | +04:49 (680.) ● |
Run | 17.9 km | 05:49:56 | 01:08:58 | 06:49 min/km | +14:44 (113.) ● | +11:19 (580.) ● | +10:50 (745.) ● |
Run | 21 km | 06:12:39 | 00:22:43 | 07:19 min/km | +05:14 (111.) ● | +04:06 (581.) ● | +03:59 (748.) ● |
Run | 21 km | 06:12:39 | 02:19:44 | 06:39 min/km | +28:00 (111.) ● | +20:39 (574.) ● | +19:38 (731.) ● |
Total | 111.5 km | 06:12:39 | 06:12:39 | 17.95 km/h | +59:25 (112.) ● | +45:23 (583.) ● | +40:42 (721.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)