Sebastian Follmez -
Ironman 70.3 San Juan 2023
Quick facts
844/665/61All/Gender/AG
M55-59Age group
691Bib number
ARGNationality
59:19 | 3:07:56 | 2:35:15 | 6:53:44 |
Compare Sebastian Follmez with other athletes!
691 Follmez
883 Popoff ×
425 A Mecchia ×
995 Lujan ×
1034 Ruth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:19 | 00:59:19 | 03:07 min/100m | +16:55 (68.) ● | +19:36 (690.) ● | +18:55 (875.) ● |
Transition | 01:06:21 | 00:07:02 | - | +00:32 (46.) ● | +01:32 (586.) ● | +01:34 (754.) ● | |
Bike | 31.5 km | 02:10:56 | 01:04:35 | 29.26 km/h | +06:38 (60.) ● | +09:10 (650.) ● | +08:04 (796.) ● |
Bike | 54.7 km | 02:56:42 | 00:45:46 | 30.42 km/h | +05:07 (65.) ● | +06:44 (662.) ● | +06:02 (813.) ● |
Bike | 88.6 km | 04:14:17 | 01:17:35 | 26.22 km/h | +10:02 (65.) ● | +13:04 (666.) ● | +11:49 (821.) ● |
Bike | 88.6 km | 04:14:17 | 03:07:56 | 28.29 km/h | +21:47 (62.) ● | +28:58 (660.) ● | +25:55 (808.) ● |
Transition | 04:18:29 | 00:04:12 | - | -00:23 (34.) ● | +00:12 (449.) ● | +00:14 (576.) ● | |
Run | 7.8 km | 05:15:04 | 00:56:35 | 07:15 min/km | +09:07 (61.) ● | +13:46 (654.) ● | +13:21 (839.) ● |
Run | 17.9 km | 06:30:49 | 01:15:45 | 07:30 min/km | +11:41 (57.) ● | +18:06 (636.) ● | +17:37 (816.) ● |
Run | 21 km | 06:53:44 | 00:22:55 | 07:23 min/km | +02:20 (49.) ● | +04:18 (588.) ● | +04:11 (756.) ● |
Run | 21 km | 06:53:44 | 02:35:15 | 07:23 min/km | +23:08 (55.) ● | +36:10 (637.) ● | +35:09 (814.) ● |
Total | 111.5 km | 06:53:44 | 06:53:44 | 16.17 km/h | +01:01:59 (61.) ● | +01:26:28 (665.) ● | +01:21:47 (844.) ● |