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Alfonso Costanzo -
Ironman 70.3 San Juan 2023

Quick facts

17/17/5All/Gender/AG

M30-34Age group

697Bib number

ARGNationality


31:25	2:13:51	1:27:41	4:18:33

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Compare Alfonso Costanzo with other athletes!

697 Costanzo

198 Alvarez ×

748 Garcia ×

586 de Guio ×

419 Godino Cativa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:25	00:31:25	01:39 min/100m	-05:28 (11.) ●	-08:18 (65.) ●	-08:59 (71.) ●
Transition		00:34:45	00:03:20	-	-01:22 (5.) ●	-02:10 (28.) ●	-02:08 (43.) ●
Bike	31.5 km	01:20:37	00:45:52	41.21 km/h	-06:34 (6.) ●	-09:33 (14.) ●	-10:39 (16.) ●
Bike	54.7 km	01:53:25	00:32:48	42.44 km/h	-03:58 (7.) ●	-06:14 (17.) ●	-06:56 (20.) ●
Bike	88.6 km	02:48:36	00:55:11	36.86 km/h	-05:19 (8.) ●	-09:20 (27.) ●	-10:35 (29.) ●
Bike	88.6 km	02:48:36	02:13:51	39.72 km/h	-15:51 (6.) ●	-25:07 (21.) ●	-28:10 (23.) ●
Transition		02:50:52	00:02:16	-	-01:01 (10.) ●	-01:44 (66.) ●	-01:42 (97.) ●
Run	7.8 km	03:24:03	00:33:11	04:15 min/km	-04:59 (10.) ●	-09:38 (46.) ●	-10:03 (50.) ●
Run	17.9 km	04:06:07	00:42:04	04:09 min/km	-09:11 (7.) ●	-15:35 (26.) ●	-16:04 (28.) ●
Run	21 km	04:18:33	00:12:26	04:00 min/km	-04:13 (5.) ●	-06:11 (9.) ●	-06:18 (9.) ●
Run	21 km	04:18:33	01:27:41	04:10 min/km	-18:23 (7.) ●	-31:24 (29.) ●	-32:25 (32.) ●
Total	111.5 km	04:18:33	04:18:33	25.88 km/h	-42:05 (5.) ●	-01:08:43 (17.) ●	-01:13:24 (17.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Fabio Figueroa	692	M30-34	ARG	00:32:37	02:03:06	01:22:35	04:02:24
3	3	2	Pablo Manuel Bien	762	M30-34	ARG	00:31:23	02:08:58	01:20:38	04:06:27
5	5	3	Federico Alvarez	198	M30-34	ARG	00:29:17	02:10:16	01:23:01	04:07:58
8	8	4	Guillermo Garcia	748	M30-34	ARG	00:31:15	02:14:29	01:20:33	04:10:49
17	17	5	Alfonso Costanzo	697	M30-34	ARG	00:31:25	02:13:51	01:27:41	04:18:33
23	23	6	Santiago de Guio	586	M30-34	ARG	00:28:42	02:11:17	01:35:08	04:20:28
33	32	7	Rodrigo Francisco Oscar Godino Cativa	419	M30-34	ARG	00:35:20	02:21:03	01:22:04	04:25:02
34	33	8	Santiago Reboul	151	M30-34	ARG	00:32:43	02:20:22	01:25:57	04:25:20
42	40	9	Ruben Alejandro Nocua Prieto	456	M30-34	COL	00:31:22	02:17:41	01:31:24	04:26:46
44	42	10	Ulises Garcia Diez	1044	M30-34	ARG	00:32:34	02:17:54	01:30:15	04:27:21

All Results

Statistics: Ironman 70.3 San Juan 2023

Results: Ironman 70.3 San Juan 2023

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