Nicolas Castineiras Woroszczuk -
Ironman 70.3 San Juan 2023
Quick facts
84/77/13All/Gender/AG
M30-34Age group
715Bib number
UKRNationality
31:02 | 2:19:56 | 1:37:53 | 4:35:51 |
Compare Nicolas Castineiras Woroszczuk with other athletes!
715 Castineiras Woroszczuk
127 Ruiz Gallo ×
242 Morimoto ×
122 Barbieri ×
780 Cardus ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:02 | 00:31:02 | 01:38 min/100m | -05:51 (6.) ● | -08:41 (45.) ● | -09:22 (51.) ● |
Transition | 00:35:05 | 00:04:03 | - | -00:39 (15.) ● | -01:27 (130.) ● | -01:25 (162.) ● | |
Bike | 31.5 km | 01:23:21 | 00:48:16 | 39.16 km/h | -04:10 (12.) ● | -07:09 (61.) ● | -08:15 (65.) ● |
Bike | 54.7 km | 01:57:21 | 00:34:00 | 40.94 km/h | -02:46 (12.) ● | -05:02 (72.) ● | -05:44 (76.) ● |
Bike | 88.6 km | 02:55:01 | 00:57:40 | 35.27 km/h | -02:50 (17.) ● | -06:51 (126.) ● | -08:06 (133.) ● |
Bike | 88.6 km | 02:55:01 | 02:19:56 | 37.99 km/h | -09:46 (12.) ● | -19:02 (74.) ● | -22:05 (77.) ● |
Transition | 02:57:58 | 00:02:57 | - | -00:20 (29.) ● | -01:03 (238.) ● | -01:01 (303.) ● | |
Run | 7.8 km | 03:34:39 | 00:36:41 | 04:42 min/km | -01:29 (23.) ● | -06:08 (161.) ● | -06:33 (181.) ● |
Run | 17.9 km | 04:20:30 | 00:45:51 | 04:32 min/km | -05:24 (13.) ● | -11:48 (101.) ● | -12:17 (109.) ● |
Run | 21 km | 04:35:51 | 00:15:21 | 04:57 min/km | -01:18 (21.) ● | -03:16 (169.) ● | -03:23 (189.) ● |
Run | 21 km | 04:35:51 | 01:37:53 | 04:39 min/km | -08:11 (16.) ● | -21:12 (127.) ● | -22:13 (142.) ● |
Total | 111.5 km | 04:35:51 | 04:35:51 | 24.25 km/h | -24:47 (13.) ● | -51:25 (77.) ● | -56:06 (84.) ● |