Lisandro Couzelo -
Ironman 70.3 San Juan 2023
Quick facts
238/217/35All/Gender/AG
M45-49Age group
825Bib number
ARGNationality
39:44 | 2:28:28 | 1:42:39 | 4:59:04 |
Compare Lisandro Couzelo with other athletes!
825 Couzelo
155 Eduardo Oller Alonso ×
526 Galindez ×
308 Acevedo ×
927 Passarell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | ±00:00 (82.) ● | +00:01 (399.) ● | -00:40 (477.) ● |
Transition | 00:44:39 | 00:04:55 | - | -00:28 (55.) ● | -00:35 (297.) ● | -00:33 (378.) ● | |
Bike | 31.5 km | 01:36:19 | 00:51:40 | 36.58 km/h | -03:42 (39.) ● | -03:45 (207.) ● | -04:51 (221.) ● |
Bike | 54.7 km | 02:12:56 | 00:36:37 | 38.02 km/h | -02:49 (38.) ● | -02:25 (231.) ● | -03:07 (246.) ● |
Bike | 88.6 km | 03:13:07 | 01:00:11 | 33.8 km/h | -04:44 (42.) ● | -04:20 (239.) ● | -05:35 (256.) ● |
Bike | 88.6 km | 03:13:07 | 02:28:28 | 35.81 km/h | -11:15 (42.) ● | -10:30 (221.) ● | -13:33 (236.) ● |
Transition | 03:16:25 | 00:03:18 | - | -00:46 (49.) ● | -00:42 (305.) ● | -00:40 (392.) ● | |
Run | 7.8 km | 03:53:30 | 00:37:05 | 04:45 min/km | -06:36 (29.) ● | -05:44 (180.) ● | -06:09 (202.) ● |
Run | 17.9 km | 04:43:05 | 00:49:35 | 04:54 min/km | -08:44 (30.) ● | -08:04 (189.) ● | -08:33 (213.) ● |
Run | 21 km | 04:59:04 | 00:15:59 | 05:09 min/km | -02:53 (33.) ● | -02:38 (210.) ● | -02:45 (243.) ● |
Run | 21 km | 04:59:04 | 01:42:39 | 04:53 min/km | -18:13 (28.) ● | -16:26 (184.) ● | -17:27 (209.) ● |
Total | 111.5 km | 04:59:04 | 04:59:04 | 22.37 km/h | -30:42 (35.) ● | -28:12 (217.) ● | -32:53 (238.) ● |