Rodrigo Llaneza -
Ironman 70.3 Acapulco 2023

  Quick facts

773/565/58All/Gender/AG

M25-29Age group

462Bib number

MEXNationality

1:01:253:31:542:36:53 7:25:46

  Compare Rodrigo Llaneza with other athletes!

462 Llaneza
192 Guizar × 
1120 Navarro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:01:25 01:01:2503:13 min/100m+21:16 (58.) +19:54 (601.) +20:11 (826.)
Transition 01:10:05 00:08:40 - +04:48 (56.) +04:31 (590.) +04:43 (813.)
Bike3.6 km 01:22:18 00:12:1317.68 km/h+01:16 (55.) +01:24 (529.) +01:17 (703.)
Bike25.1 km 02:10:54 00:48:3626.54 km/h+06:35 (53.) +06:40 (549.) +06:11 (737.)
Bike46.4 km 02:57:22 00:46:2827.5 km/h+06:19 (54.) +06:03 (535.) +05:31 (714.)
Bike67.8 km 03:47:09 00:49:4725.79 km/h+06:25 (51.) +06:05 (530.) +05:25 (703.)
Bike89.9 km 04:41:59 00:54:5024.18 km/h+09:37 (54.) +09:36 (554.) +08:59 (746.)
Bike89.9 km 04:41:59 03:31:5425.46 km/h+30:12 (51.) +29:48 (546.) +27:23 (728.)
Transition 04:48:53 00:06:54 - +02:37 (54.) +02:09 (532.) +02:25 (746.)
Run0.2 km 04:49:54 00:01:0105:05 min/km+00:09 (52.) +00:08 (513.) +00:08 (707.)
Run5.5 km 05:22:21 00:32:2706:07 min/km+03:50 (48.) +02:19 (426.) +02:39 (601.)
Run10.6 km 06:00:31 00:38:1007:29 min/km+07:09 (53.) +05:36 (489.) +05:59 (690.)
Run15.7 km 06:40:33 00:40:0207:50 min/km+07:50 (55.) +06:10 (492.) +06:37 (690.)
Run21 km 07:24:55 00:44:2208:22 min/km+11:31 (57.) +10:02 (556.) +10:31 (769.)
Run21.1 km 07:25:46 00:00:5108:29 min/km+00:14 (58.) -00:18 (551.) -00:10 (763.)
Run21.1 km 07:25:46 02:36:5307:26 min/km+30:43 (55.) +23:57 (505.) +25:44 (707.)
Total 112.9 km 07:25:46 07:25:4615.2 km/h+01:29:36 (58.) +01:20:19 (565.) +01:20:26 (773.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance