Jose Carlos Contreras Rios -
Ironman 70.3 Acapulco 2023
Quick facts
639/466/68All/Gender/AG
M30-34Age group
527Bib number
MEXNationality
29:49 | 2:58:43 | 2:59:58 | 6:39:46 |
Compare Jose Carlos Contreras Rios with other athletes!
527 Contreras Rios
487 Ramos Montes ×
355 Fabela Gonzalez ×
221 Medina Moreno ×
529 Hersch Morales ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:49 | 00:29:49 | 01:34 min/100m | -09:41 (8.) ● | -11:42 (26.) ● | -11:25 (39.) ● |
Transition | 00:33:56 | 00:04:07 | - | +00:12 (59.) ● | -00:02 (368.) ● | +00:10 (533.) ● | |
Bike | 3.6 km | 00:44:06 | 00:10:10 | 21.25 km/h | -00:24 (43.) ● | -00:39 (227.) ● | -00:46 (285.) ● |
Bike | 25.1 km | 01:25:47 | 00:41:41 | 30.95 km/h | +00:20 (49.) ● | -00:15 (329.) ● | -00:44 (421.) ● |
Bike | 46.4 km | 02:06:15 | 00:40:28 | 31.58 km/h | +00:44 (58.) ● | +00:03 (352.) ● | -00:29 (441.) ● |
Bike | 67.8 km | 02:49:09 | 00:42:54 | 29.93 km/h | +00:02 (49.) ● | -00:48 (308.) ● | -01:28 (388.) ● |
Bike | 89.9 km | 03:32:39 | 00:43:30 | 30.48 km/h | -01:10 (43.) ● | -01:44 (285.) ● | -02:21 (365.) ● |
Bike | 89.9 km | 03:32:39 | 02:58:43 | 30.18 km/h | -00:28 (46.) ● | -03:23 (303.) ● | -05:48 (386.) ● |
Transition | 03:39:48 | 00:07:09 | - | +02:42 (81.) ● | +02:24 (543.) ● | +02:40 (758.) ● | |
Run | 0.2 km | 03:41:10 | 00:01:22 | 06:50 min/km | +00:31 (82.) ● | +00:29 (589.) ● | +00:29 (808.) ● |
Run | 5.5 km | 04:20:45 | 00:39:35 | 07:28 min/km | +10:36 (82.) ● | +09:27 (556.) ● | +09:47 (770.) ● |
Run | 10.6 km | 05:06:55 | 00:46:10 | 09:03 min/km | +15:04 (84.) ● | +13:36 (585.) ● | +13:59 (805.) ● |
Run | 15.7 km | 05:53:52 | 00:46:57 | 09:12 min/km | +14:21 (85.) ● | +13:05 (585.) ● | +13:32 (805.) ● |
Run | 21 km | 06:39:07 | 00:45:15 | 08:32 min/km | +12:12 (81.) ● | +10:55 (567.) ● | +11:24 (784.) ● |
Run | 21.1 km | 06:39:46 | 00:00:39 | 06:29 min/km | +00:02 (60.) ● | -00:30 (312.) ● | -00:22 (452.) ● |
Run | 21.1 km | 06:39:46 | 02:59:58 | 08:31 min/km | +52:46 (85.) ● | +47:02 (584.) ● | +48:49 (802.) ● |
Total | 112.9 km | 06:39:46 | 06:39:46 | 16.94 km/h | +45:31 (68.) ● | +34:19 (466.) ● | +34:26 (639.) ● |