Jan Hendrik Bode -
Ironman 70.3 Acapulco 2023
Quick facts
268/193/33All/Gender/AG
M30-34Age group
551Bib number
DEUNationality
40:15 | 2:34:17 | 2:14:57 | 5:36:35 |
Compare Jan Hendrik Bode with other athletes!
551 Bode
251 Moreno Mainato ×
501 Barrera Anaya ×
536 Barcena ×
493 Martinez Perez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | +00:45 (45.) ● | -01:16 (269.) ● | -00:59 (381.) ● |
Transition | 00:43:27 | 00:03:12 | - | -00:43 (34.) ● | -00:57 (229.) ● | -00:45 (352.) ● | |
Bike | 3.6 km | 00:53:31 | 00:10:04 | 21.46 km/h | -00:30 (40.) ● | -00:45 (209.) ● | -00:52 (261.) ● |
Bike | 25.1 km | 01:29:31 | 00:36:00 | 35.83 km/h | -05:21 (15.) ● | -05:56 (52.) ● | -06:25 (64.) ● |
Bike | 46.4 km | 02:04:17 | 00:34:46 | 36.76 km/h | -04:58 (13.) ● | -05:39 (57.) ● | -06:11 (70.) ● |
Bike | 67.8 km | 02:41:41 | 00:37:24 | 34.33 km/h | -05:28 (11.) ● | -06:18 (36.) ● | -06:58 (44.) ● |
Bike | 89.9 km | 03:17:44 | 00:36:03 | 36.78 km/h | -08:37 (7.) ● | -09:11 (22.) ● | -09:48 (29.) ● |
Bike | 89.9 km | 03:17:44 | 02:34:17 | 34.96 km/h | -24:54 (10.) ● | -27:49 (41.) ● | -30:14 (51.) ● |
Transition | 03:21:38 | 00:03:54 | - | -00:33 (36.) ● | -00:51 (220.) ● | -00:35 (353.) ● | |
Run | 0.2 km | 03:22:29 | 00:00:51 | 04:15 min/km | ±00:00 (53.) ● | -00:02 (301.) ● | -00:02 (418.) ● |
Run | 5.5 km | 03:51:09 | 00:28:40 | 05:24 min/km | -00:19 (49.) ● | -01:28 (281.) ● | -01:08 (409.) ● |
Run | 10.6 km | 04:25:23 | 00:34:14 | 06:42 min/km | +03:08 (60.) ● | +01:40 (384.) ● | +02:03 (540.) ● |
Run | 15.7 km | 05:02:53 | 00:37:30 | 07:21 min/km | +04:54 (65.) ● | +03:38 (430.) ● | +04:05 (614.) ● |
Run | 21 km | 05:36:00 | 00:33:07 | 06:14 min/km | +00:04 (47.) ● | -01:13 (285.) ● | -00:44 (417.) ● |
Run | 21.1 km | 05:36:35 | 00:00:35 | 05:49 min/km | -00:02 (36.) ● | -00:34 (180.) ● | -00:26 (254.) ● |
Run | 21.1 km | 05:36:35 | 02:14:57 | 06:23 min/km | +07:45 (56.) ● | +02:01 (343.) ● | +03:48 (494.) ● |
Total | 112.9 km | 05:36:35 | 05:36:35 | 20.13 km/h | -17:40 (33.) ● | -28:52 (193.) ● | -28:45 (268.) ● |