Monica Haro Benitez -
Ironman 70.3 Acapulco 2023
Quick facts
579/91/17All/Gender/AG
F30-34Age group
925Bib number
DEUNationality
33:57 | 3:32:33 | 2:14:47 | 6:27:29 |
Compare Monica Haro Benitez with other athletes!
925 Haro Benitez
265 Farah Made Nahum ×
303 Martinez Alejo ×
914 Ramirez Kluge ×
338 Miranda Casiano ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:57 | 00:33:57 | 01:47 min/100m | -07:31 (6.) ● | -07:44 (19.) ● | -07:17 (120.) ● |
Transition | 00:37:11 | 00:03:14 | - | -00:46 (8.) ● | -00:38 (56.) ● | -00:43 (358.) ● | |
Bike | 3.6 km | 00:50:00 | 00:12:49 | 16.85 km/h | +00:44 (23.) ● | +01:10 (124.) ● | +01:53 (758.) ● |
Bike | 25.1 km | 01:38:35 | 00:48:35 | 26.55 km/h | +03:16 (21.) ● | +03:54 (117.) ● | +06:10 (735.) ● |
Bike | 46.4 km | 02:25:50 | 00:47:15 | 27.05 km/h | +02:50 (20.) ● | +04:12 (118.) ● | +06:18 (739.) ● |
Bike | 67.8 km | 03:17:02 | 00:51:12 | 25.08 km/h | +02:59 (18.) ● | +04:30 (118.) ● | +06:50 (742.) ● |
Bike | 89.9 km | 04:09:44 | 00:52:42 | 25.16 km/h | +02:31 (19.) ● | +04:34 (113.) ● | +06:51 (703.) ● |
Bike | 89.9 km | 04:09:44 | 03:32:33 | 25.38 km/h | +12:20 (19.) ● | +18:20 (114.) ● | +28:02 (732.) ● |
Transition | 04:12:42 | 00:02:58 | - | -01:28 (5.) ● | -01:29 (25.) ● | -01:31 (174.) ● | |
Run | 0.2 km | 04:13:36 | 00:00:54 | 04:30 min/km | -00:02 (14.) ● | -00:01 (75.) ● | +00:01 (544.) ● |
Run | 5.5 km | 04:44:15 | 00:30:39 | 05:46 min/km | -00:33 (13.) ● | +00:07 (81.) ● | +00:51 (519.) ● |
Run | 10.6 km | 05:16:55 | 00:32:40 | 06:24 min/km | +00:16 (16.) ● | +00:15 (81.) ● | +00:29 (479.) ● |
Run | 15.7 km | 05:50:54 | 00:33:59 | 06:39 min/km | +00:35 (17.) ● | +00:51 (88.) ● | +00:34 (468.) ● |
Run | 21 km | 06:26:50 | 00:35:56 | 06:46 min/km | +01:48 (18.) ● | +02:39 (103.) ● | +02:05 (522.) ● |
Run | 21.1 km | 06:27:29 | 00:00:39 | 06:29 min/km | -00:01 (15.) ● | -00:01 (80.) ● | -00:22 (432.) ● |
Run | 21.1 km | 06:27:29 | 02:14:47 | 06:23 min/km | +02:03 (17.) ● | +03:50 (89.) ● | +03:38 (493.) ● |
Total | 112.9 km | 06:27:29 | 06:27:29 | 17.48 km/h | +04:38 (17.) ● | +12:19 (91.) ● | +22:09 (579.) ● |