Paul Serreyn -
Ironman 70.3 Oceanside 2023

Quick facts

692/594/15All/Gender/AG

M60-64Age group

1040Bib number

USANationality


43:17	2:59:44	1:50:09	5:49:36

Compare Paul Serreyn with other athletes!

1040 Serreyn

917 Brotherton ×

1773 Nguyen ×

1379 Mitchell ×

697 Kavalus ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:17	00:43:17	02:16 min/100m	-00:16 (50.) ●	+01:45 (1119.) ●	+01:35 (1414.) ●
Transition		00:54:45	00:11:28	-	-00:39 (48.) ●	+01:35 (1255.) ●	+01:39 (1629.) ●
Bike	20.3 km	01:31:51	00:37:06	32.83 km/h	-05:18 (9.) ●	-02:11 (557.) ●	-02:49 (625.) ●
Bike	42.6 km	02:12:18	00:40:27	33.08 km/h	-04:26 (17.) ●	-02:01 (673.) ●	-02:47 (752.) ●
Bike	63.9 km	02:58:17	00:45:59	27.79 km/h	-07:33 (9.) ●	-04:09 (532.) ●	-05:04 (589.) ●
Bike	64.3 km	02:59:37	00:01:20	18 km/h	+00:04 (77.) ●	+00:04 (1318.) ●	+00:04 (1657.) ●
Bike	92.2 km	03:54:29	00:54:52	30.51 km/h	-07:43 (23.) ●	-04:30 (697.) ●	-05:30 (786.) ●
Bike	92.2 km	03:54:29	02:59:44	30.78 km/h	-24:56 (13.) ●	-12:47 (626.) ●	-16:06 (699.) ●
Transition		03:59:27	00:04:58	-	-02:05 (21.) ●	-01:19 (669.) ●	-01:11 (903.) ●
Run	0.7 km	04:01:19	00:01:52	02:40 min/km	-00:25 (9.) ●	-00:13 (572.) ●	-00:15 (669.) ●
Run	2.1 km	04:08:24	00:07:05	05:03 min/km	-01:35 (11.) ●	-00:52 (514.) ●	-00:58 (616.) ●
Run	3.4 km	04:15:21	00:06:57	05:20 min/km	-01:19 (16.) ●	-00:42 (629.) ●	-00:47 (761.) ●
Run	6.3 km	04:29:52	00:14:31	05:00 min/km	-03:21 (13.) ●	-01:52 (528.) ●	-02:03 (641.) ●
Run	9 km	04:44:37	00:14:45	05:27 min/km	-03:57 (10.) ●	-02:18 (481.) ●	-02:27 (578.) ●
Run	10.4 km	04:51:52	00:07:15	05:10 min/km	-01:53 (11.) ●	-01:01 (525.) ●	-01:05 (639.) ●
Run	11.8 km	04:59:27	00:07:35	05:24 min/km	-02:10 (8.) ●	-01:16 (468.) ●	-01:20 (563.) ●
Run	13.2 km	05:06:50	00:07:23	05:16 min/km	-02:20 (9.) ●	-01:26 (424.) ●	-01:30 (508.) ●
Run	14.6 km	05:13:54	00:07:04	05:02 min/km	-02:13 (9.) ●	-01:21 (464.) ●	-01:24 (561.) ●
Run	17.4 km	05:28:39	00:14:45	05:16 min/km	-05:15 (9.) ●	-03:16 (418.) ●	-03:24 (501.) ●
Run	20.1 km	05:43:54	00:15:15	05:38 min/km	-05:02 (9.) ●	-03:07 (451.) ●	-03:13 (552.) ●
Run	21.1 km	05:49:36	00:05:42	05:42 min/km	-01:37 (12.) ●	-01:02 (534.) ●	-01:02 (650.) ●
Run	21.1 km	05:49:36	01:50:09	05:13 min/km	-31:07 (8.) ●	-18:26 (460.) ●	-19:28 (557.) ●
Total	115.2 km	05:49:36	05:49:36	19.77 km/h	-59:03 (15.) ●	-29:12 (594.) ●	-33:31 (692.) ●

Ovr	Gen	Div	Name	#	AG
586	501	10	Rick Wade	1720	M60-64	USA	00:38:33	02:55:20	01:57:00	05:42:25
620	531	11	Jim Larrieu	414	M60-64	USA	00:42:01	02:56:16	01:51:03	05:44:25
623	534	12	James Rolette	892	M60-64	USA	00:36:56	02:56:48	01:56:39	05:44:31
635	544	13	Phil Brotherton	917	M60-64	USA	00:35:25	03:02:49	01:52:30	05:45:37
667	573	14	Huy Nguyen	1773	M60-64	USA	00:43:59	02:59:28	01:47:45	05:47:32
692	594	15	Paul Serreyn	1040	M60-64	USA	00:43:17	02:59:44	01:50:09	05:49:36
735	627	16	Todd Mitchell	1379	M60-64	USA	00:36:35	02:54:29	02:08:34	05:53:05
738	629	17	Peter Kavalus	697	M60-64	USA	00:41:31	02:59:55	01:56:24	05:53:14
761	648	18	Ernie Compton	656	M60-64	USA	00:38:30	03:09:15	01:55:13	05:54:57
846	709	19	Joe Rink	318	M60-64	USA	00:41:33	03:08:35	01:54:38	05:59:57