Paul Serreyn -
Ironman 70.3 Oceanside 2023
Quick facts
692/594/15All/Gender/AG
M60-64Age group
1040Bib number
USANationality
43:17 | 2:59:44 | 1:50:09 | 5:49:36 |
Compare Paul Serreyn with other athletes!
1040 Serreyn
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:17 | 00:43:17 | 02:16 min/100m | -00:16 (50.) ● | +01:45 (1119.) ● | +01:35 (1414.) ● |
Transition | 00:54:45 | 00:11:28 | - | -00:39 (48.) ● | +01:35 (1255.) ● | +01:39 (1629.) ● | |
Bike | 20.3 km | 01:31:51 | 00:37:06 | 32.83 km/h | -05:18 (9.) ● | -02:11 (557.) ● | -02:49 (625.) ● |
Bike | 42.6 km | 02:12:18 | 00:40:27 | 33.08 km/h | -04:26 (17.) ● | -02:01 (673.) ● | -02:47 (752.) ● |
Bike | 63.9 km | 02:58:17 | 00:45:59 | 27.79 km/h | -07:33 (9.) ● | -04:09 (532.) ● | -05:04 (589.) ● |
Bike | 64.3 km | 02:59:37 | 00:01:20 | 18 km/h | +00:04 (77.) ● | +00:04 (1318.) ● | +00:04 (1657.) ● |
Bike | 92.2 km | 03:54:29 | 00:54:52 | 30.51 km/h | -07:43 (23.) ● | -04:30 (697.) ● | -05:30 (786.) ● |
Bike | 92.2 km | 03:54:29 | 02:59:44 | 30.78 km/h | -24:56 (13.) ● | -12:47 (626.) ● | -16:06 (699.) ● |
Transition | 03:59:27 | 00:04:58 | - | -02:05 (21.) ● | -01:19 (669.) ● | -01:11 (903.) ● | |
Run | 0.7 km | 04:01:19 | 00:01:52 | 02:40 min/km | -00:25 (9.) ● | -00:13 (572.) ● | -00:15 (669.) ● |
Run | 2.1 km | 04:08:24 | 00:07:05 | 05:03 min/km | -01:35 (11.) ● | -00:52 (514.) ● | -00:58 (616.) ● |
Run | 3.4 km | 04:15:21 | 00:06:57 | 05:20 min/km | -01:19 (16.) ● | -00:42 (629.) ● | -00:47 (761.) ● |
Run | 6.3 km | 04:29:52 | 00:14:31 | 05:00 min/km | -03:21 (13.) ● | -01:52 (528.) ● | -02:03 (641.) ● |
Run | 9 km | 04:44:37 | 00:14:45 | 05:27 min/km | -03:57 (10.) ● | -02:18 (481.) ● | -02:27 (578.) ● |
Run | 10.4 km | 04:51:52 | 00:07:15 | 05:10 min/km | -01:53 (11.) ● | -01:01 (525.) ● | -01:05 (639.) ● |
Run | 11.8 km | 04:59:27 | 00:07:35 | 05:24 min/km | -02:10 (8.) ● | -01:16 (468.) ● | -01:20 (563.) ● |
Run | 13.2 km | 05:06:50 | 00:07:23 | 05:16 min/km | -02:20 (9.) ● | -01:26 (424.) ● | -01:30 (508.) ● |
Run | 14.6 km | 05:13:54 | 00:07:04 | 05:02 min/km | -02:13 (9.) ● | -01:21 (464.) ● | -01:24 (561.) ● |
Run | 17.4 km | 05:28:39 | 00:14:45 | 05:16 min/km | -05:15 (9.) ● | -03:16 (418.) ● | -03:24 (501.) ● |
Run | 20.1 km | 05:43:54 | 00:15:15 | 05:38 min/km | -05:02 (9.) ● | -03:07 (451.) ● | -03:13 (552.) ● |
Run | 21.1 km | 05:49:36 | 00:05:42 | 05:42 min/km | -01:37 (12.) ● | -01:02 (534.) ● | -01:02 (650.) ● |
Run | 21.1 km | 05:49:36 | 01:50:09 | 05:13 min/km | -31:07 (8.) ● | -18:26 (460.) ● | -19:28 (557.) ● |
Total | 115.2 km | 05:49:36 | 05:49:36 | 19.77 km/h | -59:03 (15.) ● | -29:12 (594.) ● | -33:31 (692.) ● |