Ken Frei -
Ironman 70.3 Oceanside 2023

Quick facts

486/418/65All/Gender/AG

M35-39Age group

1047Bib number

USANationality


40:14	2:51:38	1:51:25	5:34:16

Compare Ken Frei with other athletes!

1047 Frei

1907 Takesue ×

2222 Austin ×

771 Rodriquez ×

2555 Jimenez Hinojosa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:14	00:40:14	02:07 min/100m	-02:00 (112.) ●	-01:18 (827.) ●	-01:28 (1037.) ●
Transition		00:47:24	00:07:10	-	-02:03 (80.) ●	-02:43 (484.) ●	-02:39 (669.) ●
Bike	20.3 km	01:22:39	00:35:15	34.55 km/h	-03:25 (54.) ●	-04:02 (312.) ●	-04:40 (346.) ●
Bike	42.6 km	01:59:55	00:37:16	35.9 km/h	-05:01 (47.) ●	-05:12 (271.) ●	-05:58 (294.) ●
Bike	63.9 km	02:45:38	00:45:43	27.95 km/h	-03:55 (76.) ●	-04:25 (504.) ●	-05:20 (558.) ●
Bike	64.3 km	02:46:51	00:01:13	19.73 km/h	-00:03 (90.) ●	-00:03 (644.) ●	-00:03 (781.) ●
Bike	92.2 km	03:39:02	00:52:11	32.08 km/h	-07:09 (67.) ●	-07:11 (459.) ●	-08:11 (519.) ●
Bike	92.2 km	03:39:02	02:51:38	32.23 km/h	-19:33 (61.) ●	-20:53 (389.) ●	-24:12 (433.) ●
Transition		03:42:51	00:03:49	-	-02:06 (53.) ●	-02:28 (339.) ●	-02:20 (487.) ●
Run	0.7 km	03:44:38	00:01:47	02:32 min/km	-00:14 (71.) ●	-00:18 (395.) ●	-00:20 (455.) ●
Run	2.1 km	03:51:27	00:06:49	04:52 min/km	-00:53 (74.) ●	-01:08 (405.) ●	-01:14 (472.) ●
Run	3.4 km	03:57:57	00:06:30	05:00 min/km	-00:51 (70.) ●	-01:09 (404.) ●	-01:14 (481.) ●
Run	6.3 km	04:11:46	00:13:49	04:45 min/km	-01:56 (67.) ●	-02:34 (397.) ●	-02:45 (473.) ●
Run	9 km	04:26:25	00:14:39	05:25 min/km	-01:47 (78.) ●	-02:24 (462.) ●	-02:33 (557.) ●
Run	10.4 km	04:33:37	00:07:12	05:08 min/km	-00:48 (81.) ●	-01:04 (502.) ●	-01:08 (610.) ●
Run	11.8 km	04:41:28	00:07:51	05:36 min/km	-00:40 (97.) ●	-01:00 (578.) ●	-01:04 (712.) ●
Run	13.2 km	04:49:11	00:07:43	05:30 min/km	-00:48 (94.) ●	-01:06 (544.) ●	-01:10 (665.) ●
Run	14.6 km	04:56:35	00:07:24	05:17 min/km	-00:42 (97.) ●	-01:01 (576.) ●	-01:04 (706.) ●
Run	17.4 km	05:12:22	00:15:47	05:38 min/km	-01:42 (96.) ●	-02:14 (588.) ●	-02:22 (727.) ●
Run	20.1 km	05:28:24	00:16:02	05:56 min/km	-01:44 (102.) ●	-02:20 (595.) ●	-02:26 (729.) ●
Run	21.1 km	05:34:16	00:05:52	05:52 min/km	-00:30 (103.) ●	-00:52 (622.) ●	-00:52 (764.) ●
Run	21.1 km	05:34:16	01:51:25	05:16 min/km	-12:35 (84.) ●	-17:10 (491.) ●	-18:12 (598.) ●
Total	115.2 km	05:34:16	05:34:16	20.68 km/h	-38:17 (65.) ●	-44:32 (418.) ●	-48:51 (486.) ●

Ovr	Gen	Div	Name	#	AG
433	376	60	Jason Waldie	1437	M35-39	USA	00:32:56	02:45:37	02:00:43	05:30:01
434	377	61	Daniel O'Loughlin	2579	M35-39	USA	00:39:25	02:47:27	01:51:33	05:30:02
445	387	62	Michael Lutz	2489	M35-39	USA	00:45:38	02:53:56	01:37:30	05:31:02
483	415	63	Kitaro Takesue	1907	M35-39	USA	00:36:19	02:58:36	01:47:55	05:34:02
484	416	64	Mike Austin	2222	M35-39	USA	00:37:45	02:54:55	01:51:55	05:34:04
486	418	65	Ken Frei	1047	M35-39	USA	00:40:14	02:51:38	01:51:25	05:34:16
489	421	66	Andrew Rodriquez	771	M35-39	USA	00:35:38	02:55:06	01:54:46	05:34:23
499	429	67	Heriberto Jimenez Hinojosa	2555	M35-39	USA	00:35:53	02:51:36	01:58:07	05:34:52
507	437	68	Warren Cheatham	1626	M35-39	USA	00:46:09	02:46:44	01:48:35	05:35:34
515	442	69	Luke Birtwistle	551	M35-39	GBR	00:39:56	02:51:45	01:54:29	05:36:39