Lane Nichols -
Ironman 70.3 Oceanside 2023
Quick facts
2140/1664/246All/Gender/AG
M35-39Age group
1122Bib number
USANationality
49:59 | 3:48:57 | 3:03:00 | 7:57:50 |
Compare Lane Nichols with other athletes!
1122 Nichols
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1389 Aytona ×
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1573 Toney ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:59 | 00:49:59 | 02:37 min/100m | +07:45 (215.) ● | +08:27 (1531.) ● | +08:17 (1968.) ● |
Transition | 00:59:37 | 00:09:38 | - | +00:25 (155.) ● | -00:15 (964.) ● | -00:11 (1272.) ● | |
Bike | 20.3 km | 01:45:07 | 00:45:30 | 26.77 km/h | +06:50 (241.) ● | +06:13 (1621.) ● | +05:35 (2046.) ● |
Bike | 42.6 km | 02:36:55 | 00:51:48 | 25.83 km/h | +09:31 (244.) ● | +09:20 (1680.) ● | +08:34 (2131.) ● |
Bike | 63.9 km | 03:38:38 | 01:01:43 | 20.71 km/h | +12:05 (237.) ● | +11:35 (1631.) ● | +10:40 (2078.) ● |
Bike | 64.3 km | 03:39:55 | 00:01:17 | 18.7 km/h | +00:01 (159.) ● | +00:01 (1084.) ● | +00:01 (1351.) ● |
Bike | 92.2 km | 04:48:34 | 01:08:39 | 24.38 km/h | +09:19 (218.) ● | +09:17 (1498.) ● | +08:17 (1881.) ● |
Bike | 92.2 km | 04:48:34 | 03:48:57 | 24.16 km/h | +37:46 (237.) ● | +36:26 (1607.) ● | +33:07 (2030.) ● |
Transition | 04:54:50 | 00:06:16 | - | +00:21 (166.) ● | -00:01 (1033.) ● | +00:07 (1371.) ● | |
Run | 0.7 km | 04:57:53 | 00:03:03 | 04:21 min/km | +01:02 (250.) ● | +00:58 (1723.) ● | +00:56 (2228.) ● |
Run | 2.1 km | 05:09:12 | 00:11:19 | 08:04 min/km | +03:37 (253.) ● | +03:22 (1718.) ● | +03:16 (2221.) ● |
Run | 3.4 km | 05:20:09 | 00:10:57 | 08:25 min/km | +03:36 (253.) ● | +03:18 (1712.) ● | +03:13 (2220.) ● |
Run | 6.3 km | 05:43:54 | 00:23:45 | 08:11 min/km | +08:00 (254.) ● | +07:22 (1717.) ● | +07:11 (2224.) ● |
Run | 9 km | 06:08:30 | 00:24:36 | 09:06 min/km | +08:10 (254.) ● | +07:33 (1724.) ● | +07:24 (2236.) ● |
Run | 10.4 km | 06:20:20 | 00:11:50 | 08:27 min/km | +03:50 (251.) ● | +03:34 (1712.) ● | +03:30 (2221.) ● |
Run | 11.8 km | 06:32:52 | 00:12:32 | 08:57 min/km | +04:01 (248.) ● | +03:41 (1685.) ● | +03:37 (2189.) ● |
Run | 13.2 km | 06:45:14 | 00:12:22 | 08:50 min/km | +03:51 (247.) ● | +03:33 (1685.) ● | +03:29 (2187.) ● |
Run | 14.6 km | 06:57:24 | 00:12:10 | 08:41 min/km | +04:04 (247.) ● | +03:45 (1714.) ● | +03:42 (2225.) ● |
Run | 17.4 km | 07:23:14 | 00:25:50 | 09:13 min/km | +08:21 (246.) ● | +07:49 (1688.) ● | +07:41 (2193.) ● |
Run | 20.1 km | 07:48:50 | 00:25:36 | 09:28 min/km | +07:50 (245.) ● | +07:14 (1652.) ● | +07:08 (2147.) ● |
Run | 21.1 km | 07:57:50 | 00:09:00 | 09:00 min/km | +02:38 (239.) ● | +02:16 (1641.) ● | +02:16 (2129.) ● |
Run | 21.1 km | 07:57:50 | 03:03:00 | 08:40 min/km | +59:00 (251.) ● | +54:25 (1719.) ● | +53:23 (2228.) ● |
Total | 115.2 km | 07:57:50 | 07:57:50 | 14.47 km/h | +01:45:17 (246.) ● | +01:39:02 (1664.) ● | +01:34:43 (2140.) ● |