Timothy Armstrong -
Ironman 70.3 Oceanside 2023

Quick facts

1668/1327/207All/Gender/AG

M35-39Age group

1126Bib number

USANationality


40:57	3:24:25	2:26:54	6:58:52

Compare Timothy Armstrong with other athletes!

1126 Armstrong

2414 Estrada ×

144 Kouzbari ×

1235 Barrera Manjarrez ×

2568 Dolan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	-01:17 (125.) ●	-00:35 (904.) ●	-00:45 (1138.) ●
Transition		00:54:21	00:13:24	-	+04:11 (229.) ●	+03:31 (1475.) ●	+03:35 (1914.) ●
Bike	20.3 km	01:34:41	00:40:20	30.2 km/h	+01:40 (161.) ●	+01:03 (1088.) ●	+00:25 (1270.) ●
Bike	42.6 km	02:20:53	00:46:12	28.96 km/h	+03:55 (204.) ●	+03:44 (1381.) ●	+02:58 (1688.) ●
Bike	63.9 km	03:15:54	00:55:01	23.23 km/h	+05:23 (205.) ●	+04:53 (1386.) ●	+03:58 (1711.) ●
Bike	64.3 km	03:17:19	00:01:25	16.94 km/h	+00:09 (226.) ●	+00:09 (1585.) ●	+00:09 (2013.) ●
Bike	92.2 km	04:18:46	01:01:27	27.24 km/h	+02:07 (174.) ●	+02:05 (1155.) ●	+01:05 (1382.) ●
Bike	92.2 km	04:18:46	03:24:25	27.06 km/h	+13:14 (192.) ●	+11:54 (1265.) ●	+08:35 (1530.) ●
Transition		04:31:58	00:13:12	-	+07:17 (251.) ●	+06:55 (1723.) ●	+07:03 (2241.) ●
Run	0.7 km	04:34:23	00:02:25	03:27 min/km	+00:24 (228.) ●	+00:20 (1497.) ●	+00:18 (1892.) ●
Run	2.1 km	04:43:25	00:09:02	06:27 min/km	+01:20 (223.) ●	+01:05 (1395.) ●	+00:59 (1759.) ●
Run	3.4 km	04:52:08	00:08:43	06:42 min/km	+01:22 (217.) ●	+01:04 (1374.) ●	+00:59 (1741.) ●
Run	6.3 km	05:10:53	00:18:45	06:27 min/km	+03:00 (214.) ●	+02:22 (1366.) ●	+02:11 (1735.) ●
Run	9 km	05:30:31	00:19:38	07:16 min/km	+03:12 (214.) ●	+02:35 (1370.) ●	+02:26 (1741.) ●
Run	10.4 km	05:39:59	00:09:28	06:45 min/km	+01:28 (215.) ●	+01:12 (1342.) ●	+01:08 (1706.) ●
Run	11.8 km	05:50:06	00:10:07	07:13 min/km	+01:36 (211.) ●	+01:16 (1340.) ●	+01:12 (1707.) ●
Run	13.2 km	06:00:20	00:10:14	07:18 min/km	+01:43 (213.) ●	+01:25 (1375.) ●	+01:21 (1757.) ●
Run	14.6 km	06:10:13	00:09:53	07:03 min/km	+01:47 (219.) ●	+01:28 (1388.) ●	+01:25 (1783.) ●
Run	17.4 km	06:31:11	00:20:58	07:29 min/km	+03:29 (206.) ●	+02:57 (1347.) ●	+02:49 (1721.) ●
Run	20.1 km	06:51:28	00:20:17	07:30 min/km	+02:31 (191.) ●	+01:55 (1230.) ●	+01:49 (1581.) ●
Run	21.1 km	06:58:52	00:07:24	07:24 min/km	+01:02 (202.) ●	+00:40 (1304.) ●	+00:40 (1680.) ●
Run	21.1 km	06:58:52	02:26:54	06:57 min/km	+22:54 (205.) ●	+18:19 (1330.) ●	+17:17 (1695.) ●
Total	115.2 km	06:58:52	06:58:52	16.5 km/h	+46:19 (207.) ●	+40:04 (1327.) ●	+35:45 (1668.) ●

Ovr	Gen	Div	Name	#	AG
1571	1263	202	Christopher James	602	M35-39	USA	00:51:58	03:33:30	02:01:52	06:49:55
1572	1264	203	Ryan Masel	641	M35-39	USA	00:56:43	03:23:48	02:13:36	06:49:56
1630	1301	204	Sean Bozley	1933	M35-39	USA	00:54:40	03:45:42	01:58:52	06:55:46
1655	1319	205	Marco Estrada	2414	M35-39	USA	00:46:53	03:16:44	02:39:09	06:57:38
1658	1322	206	Munear Ashton Kouzbari	144	M35-39	USA	00:51:01	03:23:54	02:15:14	06:57:59
1668	1327	207	Timothy Armstrong	1126	M35-39	USA	00:40:57	03:24:25	02:26:54	06:58:52
1683	1335	208	Sergio Karlo Barrera Manjarrez	1235	M35-39	MEX	00:40:30	03:39:00	02:16:26	07:00:16
1684	1336	209	Thomas Dolan	2568	M35-39	USA	01:05:32	03:31:51	02:06:54	07:00:21
1700	1346	210	Nicholas Rhodes	507	M35-39	USA	00:46:53	03:50:07	02:07:39	07:02:14
1708	1351	211	Nate Bendall	1585	M35-39	USA	00:40:30	03:20:18	02:40:30	07:02:42