Rocky Hernandez -
Ironman 70.3 Oceanside 2023

Quick facts

1251/1030/167All/Gender/AG

M40-44Age group

1130Bib number

USANationality


39:14	3:15:16	2:14:20	6:24:55

Compare Rocky Hernandez with other athletes!

1130 Hernandez

1336 Ostrander ×

2200 Reynolds ×

2040 Roberts ×

1532 Gomez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:14	00:39:14	02:03 min/100m	-03:21 (103.) ●	-02:18 (727.) ●	-02:28 (914.) ●
Transition		00:48:13	00:08:59	-	-00:41 (142.) ●	-00:54 (835.) ●	-00:50 (1112.) ●
Bike	20.3 km	01:28:52	00:40:39	29.96 km/h	+01:28 (196.) ●	+01:22 (1144.) ●	+00:44 (1348.) ●
Bike	42.6 km	02:11:26	00:42:34	31.43 km/h	+00:15 (164.) ●	+00:06 (978.) ●	-00:40 (1138.) ●
Bike	63.9 km	03:02:44	00:51:18	24.91 km/h	+01:23 (177.) ●	+01:10 (1087.) ●	+00:15 (1279.) ●
Bike	64.3 km	03:04:05	00:01:21	17.78 km/h	+00:04 (220.) ●	+00:05 (1411.) ●	+00:05 (1790.) ●
Bike	92.2 km	04:03:29	00:59:24	28.18 km/h	+00:06 (167.) ●	+00:02 (1038.) ●	-00:58 (1222.) ●
Bike	92.2 km	04:03:29	03:15:16	28.33 km/h	+03:16 (173.) ●	+02:45 (1038.) ●	-00:34 (1212.) ●
Transition		04:10:35	00:07:06	-	+00:53 (199.) ●	+00:49 (1215.) ●	+00:57 (1603.) ●
Run	0.7 km	04:12:51	00:02:16	03:14 min/km	+00:11 (220.) ●	+00:11 (1327.) ●	+00:09 (1649.) ●
Run	2.1 km	04:21:35	00:08:44	06:14 min/km	+00:45 (211.) ●	+00:47 (1305.) ●	+00:41 (1638.) ●
Run	3.4 km	04:29:56	00:08:21	06:25 min/km	+00:40 (199.) ●	+00:42 (1253.) ●	+00:37 (1577.) ●
Run	6.3 km	04:47:34	00:17:38	06:04 min/km	+01:13 (195.) ●	+01:15 (1204.) ●	+01:04 (1507.) ●
Run	9 km	05:04:48	00:17:14	06:22 min/km	+00:12 (164.) ●	+00:11 (1008.) ●	+00:02 (1253.) ●
Run	10.4 km	05:13:10	00:08:22	05:58 min/km	+00:06 (164.) ●	+00:06 (1005.) ●	+00:02 (1257.) ●
Run	11.8 km	05:22:58	00:09:48	06:59 min/km	+00:54 (200.) ●	+00:57 (1269.) ●	+00:53 (1608.) ●
Run	13.2 km	05:32:18	00:09:20	06:40 min/km	+00:28 (181.) ●	+00:31 (1135.) ●	+00:27 (1433.) ●
Run	14.6 km	05:41:35	00:09:17	06:37 min/km	+00:49 (192.) ●	+00:52 (1222.) ●	+00:49 (1557.) ●
Run	17.4 km	06:00:40	00:19:05	06:48 min/km	+00:58 (181.) ●	+01:04 (1122.) ●	+00:56 (1427.) ●
Run	20.1 km	06:18:55	00:18:15	06:45 min/km	-00:03 (155.) ●	-00:07 (959.) ●	-00:13 (1210.) ●
Run	21.1 km	06:24:55	00:06:00	06:00 min/km	-00:57 (110.) ●	-00:44 (684.) ●	-00:44 (854.) ●
Run	21.1 km	06:24:55	02:14:20	06:21 min/km	+05:16 (177.) ●	+05:45 (1101.) ●	+04:43 (1389.) ●
Total	115.2 km	06:24:55	06:24:55	17.96 km/h	+05:23 (167.) ●	+06:07 (1030.) ●	+01:48 (1251.) ●

Ovr	Gen	Div	Name	#	AG
1168	969	162	Guillermo Viera Michel	106	M40-44	MEX	00:38:12	03:07:47	02:21:06	06:20:27
1205	1001	163	Trevor Outman	2110	M40-44	USA	00:40:27	03:11:21	02:14:45	06:22:30
1209	1005	164	Adrian Monge	1886	M40-44	USA	00:45:57	02:58:47	02:19:00	06:22:49
1219	1011	165	Scott Ostrander	1336	M40-44	USA	00:58:26	02:59:29	02:09:51	06:23:16
1225	1014	166	Kevin Reynolds	2200	M40-44	USA	00:56:03	03:14:09	01:52:28	06:23:29
1251	1030	167	Rocky Hernandez	1130	M40-44	USA	00:39:14	03:15:16	02:14:20	06:24:55
1252	1031	168	Todd Roberts	2040	M40-44	USA	00:46:10	03:17:24	02:08:25	06:24:57
1259	1037	169	Abel Gomez	1532	M40-44	USA	00:49:24	03:14:36	02:07:03	06:25:44
1262	1038	170	Jeff Collier	786	M40-44	USA	00:34:36	03:01:50	02:34:03	06:26:04
1263	1039	171	Nate Rusch	465	M40-44	USA	00:43:03	03:19:46	02:08:34	06:26:05