Ian Miller -
Ironman 70.3 Oceanside 2023
Quick facts
539/462/70All/Gender/AG
M40-44Age group
1152Bib number
USANationality
39:44 | 2:46:18 | 2:00:47 | 5:38:35 |
Compare Ian Miller with other athletes!
1152 Miller
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1663 Anderson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | -02:51 (112.) ● | -01:48 (774.) ● | -01:58 (977.) ● |
Transition | 00:46:59 | 00:07:15 | - | -02:25 (81.) ● | -02:38 (497.) ● | -02:34 (685.) ● | |
Bike | 20.3 km | 01:21:28 | 00:34:29 | 35.32 km/h | -04:42 (33.) ● | -04:48 (224.) ● | -05:26 (247.) ● |
Bike | 42.6 km | 01:59:04 | 00:37:36 | 35.59 km/h | -04:43 (44.) ● | -04:52 (305.) ● | -05:38 (334.) ● |
Bike | 63.9 km | 02:42:41 | 00:43:37 | 29.3 km/h | -06:18 (46.) ● | -06:31 (325.) ● | -07:26 (359.) ● |
Bike | 64.3 km | 02:43:56 | 00:01:15 | 19.2 km/h | -00:02 (137.) ● | -00:01 (884.) ● | -00:01 (1081.) ● |
Bike | 92.2 km | 03:33:17 | 00:49:21 | 33.92 km/h | -09:57 (40.) ● | -10:01 (276.) ● | -11:01 (304.) ● |
Bike | 92.2 km | 03:33:17 | 02:46:18 | 33.27 km/h | -25:42 (36.) ● | -26:13 (271.) ● | -29:32 (295.) ● |
Transition | 03:37:48 | 00:04:31 | - | -01:42 (80.) ● | -01:46 (530.) ● | -01:38 (731.) ● | |
Run | 0.7 km | 03:39:37 | 00:01:49 | 02:35 min/km | -00:16 (69.) ● | -00:16 (460.) ● | -00:18 (540.) ● |
Run | 2.1 km | 03:46:49 | 00:07:12 | 05:08 min/km | -00:47 (98.) ● | -00:45 (587.) ● | -00:51 (700.) ● |
Run | 3.4 km | 03:53:12 | 00:06:23 | 04:54 min/km | -01:18 (56.) ● | -01:16 (366.) ● | -01:21 (427.) ● |
Run | 6.3 km | 04:07:34 | 00:14:22 | 04:57 min/km | -02:03 (71.) ● | -02:01 (495.) ● | -02:12 (602.) ● |
Run | 9 km | 04:21:51 | 00:14:17 | 05:17 min/km | -02:45 (61.) ● | -02:46 (411.) ● | -02:55 (488.) ● |
Run | 10.4 km | 04:29:09 | 00:07:18 | 05:12 min/km | -00:58 (89.) ● | -00:58 (553.) ● | -01:02 (670.) ● |
Run | 11.8 km | 04:37:36 | 00:08:27 | 06:02 min/km | -00:27 (132.) ● | -00:24 (832.) ● | -00:28 (1035.) ● |
Run | 13.2 km | 04:51:12 | 00:13:36 | 09:42 min/km | +04:44 (280.) ● | +04:47 (1752.) ● | +04:43 (2270.) ● |
Run | 14.6 km | 04:59:03 | 00:07:51 | 05:36 min/km | -00:37 (116.) ● | -00:34 (747.) ● | -00:37 (935.) ● |
Run | 17.4 km | 05:15:59 | 00:16:56 | 06:02 min/km | -01:11 (129.) ● | -01:05 (791.) ● | -01:13 (993.) ● |
Run | 20.1 km | 05:32:58 | 00:16:59 | 06:17 min/km | -01:19 (119.) ● | -01:23 (750.) ● | -01:29 (944.) ● |
Run | 21.1 km | 05:38:35 | 00:05:37 | 05:37 min/km | -01:20 (79.) ● | -01:07 (492.) ● | -01:07 (601.) ● |
Run | 21.1 km | 05:38:35 | 02:00:47 | 05:43 min/km | -08:17 (123.) ● | -07:48 (759.) ● | -08:50 (946.) ● |
Total | 115.2 km | 05:38:35 | 05:38:35 | 20.41 km/h | -40:57 (70.) ● | -40:13 (462.) ● | -44:32 (539.) ● |