Dennis Rose -
Ironman 70.3 Oceanside 2023
Quick facts
1790/1407/112All/Gender/AG
M55-59Age group
1162Bib number
USANationality
49:15 | 3:37:28 | 2:20:44 | 7:10:43 |
Compare Dennis Rose with other athletes!
1162 Rose
672 Bertrand ×
2412 Moyano ×
716 Espino ×
630 Hoffmann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:15 | 00:49:15 | 02:35 min/100m | +07:00 (119.) ● | +07:43 (1493.) ● | +07:33 (1919.) ● |
Transition | 01:03:10 | 00:13:55 | - | +03:24 (119.) ● | +04:02 (1521.) ● | +04:06 (1967.) ● | |
Bike | 20.3 km | 01:46:32 | 00:43:22 | 28.09 km/h | +03:27 (120.) ● | +04:05 (1483.) ● | +03:27 (1830.) ● |
Bike | 42.6 km | 02:32:57 | 00:46:25 | 28.83 km/h | +03:32 (115.) ● | +03:57 (1402.) ● | +03:11 (1716.) ● |
Bike | 63.9 km | 03:32:21 | 00:59:24 | 21.52 km/h | +08:45 (132.) ● | +09:16 (1577.) ● | +08:21 (1990.) ● |
Bike | 64.3 km | 03:33:35 | 00:01:14 | 19.46 km/h | -00:03 (56.) ● | -00:02 (753.) ● | -00:02 (908.) ● |
Bike | 92.2 km | 04:40:38 | 01:07:03 | 24.97 km/h | +07:05 (122.) ● | +07:41 (1433.) ● | +06:41 (1797.) ● |
Bike | 92.2 km | 04:40:38 | 03:37:28 | 25.44 km/h | +22:46 (126.) ● | +24:57 (1470.) ● | +21:38 (1832.) ● |
Transition | 04:49:59 | 00:09:21 | - | +02:30 (120.) ● | +03:04 (1547.) ● | +03:12 (2031.) ● | |
Run | 0.7 km | 04:52:22 | 00:02:23 | 03:24 min/km | +00:08 (102.) ● | +00:18 (1451.) ● | +00:16 (1834.) ● |
Run | 2.1 km | 05:01:18 | 00:08:56 | 06:22 min/km | +00:38 (103.) ● | +00:59 (1360.) ● | +00:53 (1714.) ● |
Run | 3.4 km | 05:10:00 | 00:08:42 | 06:41 min/km | +00:36 (104.) ● | +01:03 (1365.) ● | +00:58 (1728.) ● |
Run | 6.3 km | 05:28:07 | 00:18:07 | 06:14 min/km | +00:50 (93.) ● | +01:44 (1280.) ● | +01:33 (1608.) ● |
Run | 9 km | 05:46:41 | 00:18:34 | 06:52 min/km | +00:33 (85.) ● | +01:31 (1224.) ● | +01:22 (1545.) ● |
Run | 10.4 km | 05:55:46 | 00:09:05 | 06:29 min/km | +00:19 (83.) ● | +00:49 (1231.) ● | +00:45 (1559.) ● |
Run | 11.8 km | 06:05:48 | 00:10:02 | 07:09 min/km | +00:40 (94.) ● | +01:11 (1319.) ● | +01:07 (1679.) ● |
Run | 13.2 km | 06:15:25 | 00:09:37 | 06:52 min/km | +00:16 (85.) ● | +00:48 (1221.) ● | +00:44 (1540.) ● |
Run | 14.6 km | 06:24:21 | 00:08:56 | 06:22 min/km | +00:01 (77.) ● | +00:31 (1117.) ● | +00:28 (1423.) ● |
Run | 17.4 km | 06:43:45 | 00:19:24 | 06:55 min/km | +00:22 (80.) ● | +01:23 (1158.) ● | +01:15 (1476.) ● |
Run | 20.1 km | 07:03:41 | 00:19:56 | 07:22 min/km | +00:30 (85.) ● | +01:34 (1185.) ● | +01:28 (1522.) ● |
Run | 21.1 km | 07:10:43 | 00:07:02 | 07:02 min/km | +00:04 (84.) ● | +00:18 (1171.) ● | +00:18 (1504.) ● |
Run | 21.1 km | 07:10:43 | 02:20:44 | 06:40 min/km | +04:57 (85.) ● | +12:09 (1227.) ● | +11:07 (1551.) ● |
Total | 115.2 km | 07:10:43 | 07:10:43 | 16.05 km/h | +40:37 (112.) ● | +51:55 (1407.) ● | +47:36 (1790.) ● |