Gretchen Clements -
Ironman 70.3 Oceanside 2023
Quick facts
1465/237/37All/Gender/AG
F35-39Age group
1175Bib number
USANationality
43:57 | 3:17:07 | 2:22:46 | 6:42:00 |
Compare Gretchen Clements with other athletes!
1175 Clements
2228 Thompson ×
1284 Brown ×
515 Rodriguez ×
2158 Kifer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:57 | 00:43:57 | 02:18 min/100m | +01:21 (34.) ● | +01:39 (269.) ● | +02:15 (1485.) ● |
Transition | 00:54:27 | 00:10:30 | - | +00:09 (31.) ● | +00:13 (259.) ● | +00:41 (1458.) ● | |
Bike | 20.3 km | 01:33:48 | 00:39:21 | 30.95 km/h | -02:50 (10.) ● | -02:54 (99.) ● | -00:34 (1064.) ● |
Bike | 42.6 km | 02:15:49 | 00:42:01 | 31.84 km/h | -03:17 (11.) ● | -03:43 (111.) ● | -01:13 (1033.) ● |
Bike | 63.9 km | 03:08:16 | 00:52:27 | 24.37 km/h | -01:00 (32.) ● | -01:27 (203.) ● | +01:24 (1433.) ● |
Bike | 64.3 km | 03:09:44 | 00:01:28 | 16.36 km/h | +00:10 (52.) ● | +00:10 (389.) ● | +00:12 (2110.) ● |
Bike | 92.2 km | 04:11:34 | 01:01:50 | 27.07 km/h | -01:05 (28.) ● | -01:55 (202.) ● | +01:28 (1424.) ● |
Bike | 92.2 km | 04:11:34 | 03:17:07 | 28.06 km/h | -08:02 (23.) ● | -09:49 (158.) ● | +01:17 (1287.) ● |
Transition | 04:19:14 | 00:07:40 | - | +01:17 (46.) ● | +01:32 (345.) ● | +01:31 (1741.) ● | |
Run | 0.7 km | 04:21:18 | 00:02:04 | 02:57 min/km | -00:05 (26.) ● | -00:08 (176.) ● | -00:03 (1164.) ● |
Run | 2.1 km | 04:31:27 | 00:10:09 | 07:14 min/km | +01:56 (53.) ● | +01:47 (390.) ● | +02:06 (2079.) ● |
Run | 3.4 km | 04:40:16 | 00:08:49 | 06:46 min/km | +00:56 (44.) ● | +00:48 (316.) ● | +01:05 (1786.) ● |
Run | 6.3 km | 04:58:28 | 00:18:12 | 06:16 min/km | +01:29 (42.) ● | +01:00 (281.) ● | +01:38 (1628.) ● |
Run | 9 km | 05:17:12 | 00:18:44 | 06:56 min/km | +01:26 (40.) ● | +00:57 (272.) ● | +01:32 (1574.) ● |
Run | 10.4 km | 05:26:19 | 00:09:07 | 06:30 min/km | +00:45 (41.) ● | +00:31 (279.) ● | +00:47 (1568.) ● |
Run | 11.8 km | 05:36:11 | 00:09:52 | 07:02 min/km | +00:55 (39.) ● | +00:42 (287.) ● | +00:57 (1628.) ● |
Run | 13.2 km | 05:45:56 | 00:09:45 | 06:57 min/km | +00:47 (38.) ● | +00:36 (277.) ● | +00:52 (1584.) ● |
Run | 14.6 km | 05:55:28 | 00:09:32 | 06:48 min/km | +01:04 (41.) ● | +00:51 (302.) ● | +01:04 (1647.) ● |
Run | 17.4 km | 06:15:23 | 00:19:55 | 07:06 min/km | +01:54 (40.) ● | +01:19 (281.) ● | +01:46 (1559.) ● |
Run | 20.1 km | 06:35:00 | 00:19:37 | 07:15 min/km | +01:15 (40.) ● | +00:50 (274.) ● | +01:09 (1457.) ● |
Run | 21.1 km | 06:42:00 | 00:07:00 | 07:00 min/km | +00:24 (39.) ● | +00:17 (280.) ● | +00:16 (1485.) ● |
Run | 21.1 km | 06:42:00 | 02:22:46 | 06:45 min/km | +12:46 (42.) ● | +09:30 (287.) ● | +13:09 (1602.) ● |
Total | 115.2 km | 06:42:00 | 06:42:00 | 17.19 km/h | +07:31 (37.) ● | +03:05 (237.) ● | +18:53 (1465.) ● |