Mark Noste -
Ironman 70.3 Oceanside 2023
Quick facts
2095/1628/32All/Gender/AG
M65-69Age group
1185Bib number
USANationality
51:08 | 3:48:23 | 2:43:05 | 7:50:02 |
Compare Mark Noste with other athletes!
1185 Noste
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:08 | 00:51:08 | 02:41 min/100m | +08:16 (37.) ● | +09:36 (1570.) ● | +09:26 (2025.) ● |
Transition | 01:11:52 | 00:20:44 | - | +07:31 (38.) ● | +10:51 (1735.) ● | +10:55 (2247.) ● | |
Bike | 20.3 km | 01:59:37 | 00:47:45 | 25.51 km/h | +06:06 (39.) ● | +08:28 (1702.) ● | +07:50 (2173.) ● |
Bike | 42.6 km | 02:50:52 | 00:51:15 | 26.11 km/h | +05:19 (38.) ● | +08:47 (1660.) ● | +08:01 (2103.) ● |
Bike | 63.9 km | 03:48:14 | 00:57:22 | 22.28 km/h | +03:29 (32.) ● | +07:14 (1514.) ● | +06:19 (1894.) ● |
Bike | 64.3 km | 03:49:45 | 00:01:31 | 15.82 km/h | +00:12 (40.) ● | +00:15 (1696.) ● | +00:15 (2176.) ● |
Bike | 92.2 km | 05:00:15 | 01:10:30 | 23.74 km/h | +08:06 (35.) ● | +11:08 (1561.) ● | +10:08 (1968.) ● |
Bike | 92.2 km | 05:00:15 | 03:48:23 | 24.22 km/h | +23:12 (35.) ● | +35:52 (1598.) ● | +32:33 (2021.) ● |
Transition | 05:06:57 | 00:06:42 | - | -01:43 (17.) ● | +00:25 (1134.) ● | +00:33 (1493.) ● | |
Run | 0.7 km | 05:09:33 | 00:02:36 | 03:42 min/km | +00:10 (27.) ● | +00:31 (1615.) ● | +00:29 (2072.) ● |
Run | 2.1 km | 05:21:44 | 00:12:11 | 08:42 min/km | +03:02 (42.) ● | +04:14 (1749.) ● | +04:08 (2267.) ● |
Run | 3.4 km | 05:30:52 | 00:09:08 | 07:01 min/km | +00:19 (22.) ● | +01:29 (1496.) ● | +01:24 (1907.) ● |
Run | 6.3 km | 05:52:06 | 00:21:14 | 07:19 min/km | +02:21 (34.) ● | +04:51 (1614.) ● | +04:40 (2079.) ● |
Run | 9 km | 06:14:08 | 00:22:02 | 08:09 min/km | +02:27 (29.) ● | +04:59 (1602.) ● | +04:50 (2073.) ● |
Run | 10.4 km | 06:24:01 | 00:09:53 | 07:03 min/km | +00:18 (22.) ● | +01:37 (1464.) ● | +01:33 (1874.) ● |
Run | 11.8 km | 06:36:00 | 00:11:59 | 08:33 min/km | +01:40 (36.) ● | +03:08 (1651.) ● | +03:04 (2148.) ● |
Run | 13.2 km | 06:47:41 | 00:11:41 | 08:20 min/km | +01:34 (34.) ● | +02:52 (1622.) ● | +02:48 (2108.) ● |
Run | 14.6 km | 06:58:32 | 00:10:51 | 07:44 min/km | +01:10 (31.) ● | +02:26 (1570.) ● | +02:23 (2033.) ● |
Run | 17.4 km | 07:20:16 | 00:21:44 | 07:45 min/km | +01:09 (27.) ● | +03:43 (1423.) ● | +03:35 (1828.) ● |
Run | 20.1 km | 07:42:33 | 00:22:17 | 08:15 min/km | +01:21 (28.) ● | +03:55 (1449.) ● | +03:49 (1866.) ● |
Run | 21.1 km | 07:50:02 | 00:07:29 | 07:29 min/km | -00:11 (20.) ● | +00:45 (1336.) ● | +00:45 (1720.) ● |
Run | 21.1 km | 07:50:02 | 02:43:05 | 07:43 min/km | +15:20 (30.) ● | +34:30 (1569.) ● | +33:28 (2019.) ● |
Total | 115.2 km | 07:50:02 | 07:50:02 | 14.71 km/h | +52:36 (32.) ● | +01:31:14 (1628.) ● | +01:26:55 (2095.) ● |