Alan Poytress -
Ironman 70.3 Oceanside 2023

Quick facts

2249/1738/39All/Gender/AG

M65-69Age group

1188Bib number

CANNationality


45:25	3:38:11	3:17:20	8:22:50

Compare Alan Poytress with other athletes!

1188 Poytress

772 Woglom ×

736 Slack ×

1923 Mariconda ×

2283 Duquette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:25	00:45:25	02:23 min/100m	+02:33 (31.) ●	+03:53 (1274.) ●	+03:43 (1624.) ●
Transition		01:13:42	00:28:17	-	+15:04 (42.) ●	+18:24 (1765.) ●	+18:28 (2288.) ●
Bike	20.3 km	01:55:22	00:41:40	29.23 km/h	+00:01 (21.) ●	+02:23 (1280.) ●	+01:45 (1530.) ●
Bike	42.6 km	02:43:57	00:48:35	27.54 km/h	+02:39 (29.) ●	+06:07 (1547.) ●	+05:21 (1929.) ●
Bike	63.9 km	03:40:23	00:56:26	22.65 km/h	+02:33 (29.) ●	+06:18 (1472.) ●	+05:23 (1828.) ●
Bike	64.3 km	03:41:39	00:01:16	18.95 km/h	-00:03 (20.) ●	±00:00 (1013.) ●	±00:00 (1251.) ●
Bike	92.2 km	04:51:53	01:10:14	23.83 km/h	+07:50 (34.) ●	+10:52 (1548.) ●	+09:52 (1951.) ●
Bike	92.2 km	04:51:53	03:38:11	25.35 km/h	+13:00 (29.) ●	+25:40 (1479.) ●	+22:21 (1844.) ●
Transition		05:05:30	00:13:37	-	+05:12 (38.) ●	+07:20 (1731.) ●	+07:28 (2250.) ●
Run	0.7 km	05:08:30	00:03:00	04:17 min/km	+00:34 (40.) ●	+00:55 (1717.) ●	+00:53 (2221.) ●
Run	2.1 km	05:19:48	00:11:18	08:04 min/km	+02:09 (40.) ●	+03:21 (1717.) ●	+03:15 (2220.) ●
Run	3.4 km	05:31:22	00:11:34	08:53 min/km	+02:45 (41.) ●	+03:55 (1745.) ●	+03:50 (2262.) ●
Run	6.3 km	05:57:21	00:25:59	08:57 min/km	+07:06 (41.) ●	+09:36 (1753.) ●	+09:25 (2276.) ●
Run	9 km	06:23:41	00:26:20	09:45 min/km	+06:45 (42.) ●	+09:17 (1750.) ●	+09:08 (2272.) ●
Run	10.4 km	06:35:54	00:12:13	08:43 min/km	+02:38 (39.) ●	+03:57 (1732.) ●	+03:53 (2247.) ●
Run	11.8 km	06:49:59	00:14:05	10:03 min/km	+03:46 (40.) ●	+05:14 (1751.) ●	+05:10 (2271.) ●
Run	13.2 km	07:03:51	00:13:52	09:54 min/km	+03:45 (42.) ●	+05:03 (1761.) ●	+04:59 (2280.) ●
Run	14.6 km	07:17:00	00:13:09	09:23 min/km	+03:28 (41.) ●	+04:44 (1755.) ●	+04:41 (2273.) ●
Run	17.4 km	07:44:24	00:27:24	09:47 min/km	+06:49 (40.) ●	+09:23 (1730.) ●	+09:15 (2243.) ●
Run	20.1 km	08:12:10	00:27:46	10:17 min/km	+06:50 (40.) ●	+09:24 (1727.) ●	+09:18 (2246.) ●
Run	21.1 km	08:22:50	00:10:40	10:40 min/km	+03:00 (41.) ●	+03:56 (1751.) ●	+03:56 (2275.) ●
Run	21.1 km	08:22:50	03:17:20	09:21 min/km	+49:35 (40.) ●	+01:08:45 (1761.) ●	+01:07:43 (2283.) ●
Total	115.2 km	08:22:50	08:22:50	13.75 km/h	+01:25:24 (39.) ●	+02:04:02 (1738.) ●	+01:59:43 (2249.) ●

Ovr	Gen	Div	Name	#	AG
2115	1644	34	Tom Madden	2264	M65-69	USA	00:49:55	03:49:18	02:50:41	07:53:33
2124	1651	35	Dennis Heider	1417	M65-69	USA	00:47:39	03:40:49	03:01:42	07:54:52
2134	1659	36	Bill Busath	913	M65-69	USA	00:50:45	03:48:33	02:34:44	07:56:00
2196	1701	37	Steven Woglom	772	M65-69	USA	00:41:15	04:12:56	02:51:04	08:09:29
2244	1734	38	Chip Slack	736	M65-69	USA	00:43:38	03:52:34	03:22:25	08:20:54
2249	1738	39	Alan Poytress	1188	M65-69	CAN	00:45:25	03:38:11	03:17:20	08:22:50
2261	1746	40	Alan Mariconda	1923	M65-69	USA	00:48:56	04:17:39	02:43:34	08:29:59
2279	1758	41	Richard Duquette	2283	M65-69	USA	00:52:22	03:55:50	03:20:02	08:37:19
2284	1762	42	Jay Greer	1590	M65-69	USA	00:44:01	04:27:48	02:55:13	08:40:54